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Social Anxiety + Bulimia recovery tips?
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So with first year uni starting in a few weeks, I'm feeling soso nervous about not being able to make friends/ that people won't like me because of my awkwardness and my weight. I keep trying to remind myself that my worth isn't in my weight, but my ed has been getting even worse as uni approaches. I've gained around 8kg in around two weeks and have been too scared to meet up with old high school friends out of fear of judgement. Tonight I'm meant to be having a prefect dinner but everyone is so extroverted and gorgeous and I'm completely panicking, and low key want to just flake, but I know I'll feel completely horrible for doing that because I'll be scared of the others for judging me harshly.
For those who have struggled with all this, any tips and coping strategies?
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Hi unicornsaregood
I totally understand how you feel about the social anxiety with going to uni. I struggle with it myself, especially being a very introverted person. I'm feeling the same about going back to uni again this year! But I just keep reminding myself what I'm there for - to study and learn. I don't have any personal experience with the eating disorder side of things, but I know what it's like to not feel like you measure up or look a certain way. I study at a Performing Arts School, so it's VERY looks centred. It can be a really negative, shallow, and "show off" environment where you feel like you have to always be bubbly and looking a certain way. I'm constantly battling with telling myself I'm here because I love performing and ignoring the negativity, and succumbing to it and feeling bad about myself. But through my introverted personality, and the deeper outlook on life I try to have, I've found a select few people at uni who I know like me for the right reasons, and who have my back. We're kind of an oddball group, but I know that I don't always have to be looking my best, or feeling the best, or even talk. I hope you can find a similar group of people at your uni who you feel comfortable to be yourself around and who love you for you. All the best for your year!
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Hi!
although I'm way younger then you I do get what you are saying XP
i would kinda just try not think about it, which sounds dumb Ik, but the less you think about the future the less you will dread it
regarding what you are saying about your weight remember that other people dont impact who you really are and who you really are is all that matters
you've probably heard all this before but at least I tried
Mr.kip
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