Lost with no one to talk too...

M_
Community Member

I'm new to this, sorry if I say something wrong.

I few months ago I started feeling sad/upset a lot. I tried talking to my friends about it, but to them apparently from time to time I just snap at them for no reasons. According to them I've become annoying and needy and I'm pushing everyone away. I don't understand anymore. I don't have anyone to talk to, I live alone and there the only friends I have, I don't even know if I have them anymore. I just don't know what to do anymore

17 Replies 17

Bluey_moon
Community Member

Oh M.

It sounds like you are having a really rough time!

Have you seen someone about you feelings, by that i mean your GP or a psychologist? They maybe able to offer some advice or help. There is also the Beyond Blue phne line or online chat.

How long have you been feeling this way, do you know what triggered it?

 

M_
Community Member
I'm scared. I don't really know how to and don't really know if I can/want too. I part of me wants to, but the other part feels like I'm just sulking for no reason. I've thought about using the online chat several times, but I feel like other people need it more than I do

Bluey_moon
Community Member
Please don't be scared to, I have used both these services, they are both awesome, regardless of how minor you deem your problem to be, they are trained and give great advice!!!!

Just checking in to see how you are doing M? 

M_
Community Member
Not too great. The last few days were okay, now I just feel exactly the same as before

Bluey_moon
Community Member

Is there someone you can talk to? Have you thought of going to see your GP? 

Keep talking on here!!

M_
Community Member
I spoke to someone at BB the other day. I don't really know if it helped, but honestly I don't really know what I expected from talking to someone. I know things obviously can't be fixed by one conversation, I just hoped I'd feel a bit better at least

White_Rose
Champion Alumni
Champion Alumni

Dear M

Thank you for writing in here and welcome to the forum. As Bluey Moon has said, there is a great deal of help available here. Many people find writing in and sharing their experiences is a great help for all sorts of reasons, one of which is the realisation they are not alone in their struggles.

They way you describe yourself and your feelings is something many of us can relate to. I often feel needy, get cranky with others, push people away and then cry because they go. We humans are so illogical. There are times when I feel a great emptiness inside me, other times when I just ache with emotional pain. Why not take a look at the information about anxiety and depression on this site. If you follow the links on anxiety or depression from the home page so could try the anxiety and depression checklist. This is a general indicator on how you stand on these situations.

Also look at all the information available. This may help you decide to see your GP. Try the BB helpline 1300 22 4636 which is open 24/7. Just think of it as a phone call to a friend.

Sometimes we go through these periods when everything seems so dreadful and dreary. Help is so readily available and could save you much heartache. I do urge you to make an appointment with your GP. It will make the chat easier if you write yourself a list of how you feel and what is happening in your life. How long has it been going on and can you think of a reason why it may have started. You may not have the answers to these questions but it's an idea to think about it.

Continue to write in here as I'm sure others will offer their support and stories.

Mary

M

i can relate to what you are saying, about wanting to feel better! 

I am one who wants instant fixes often! but it just isn't that way M. 

But keep talking! Mary gave you great advice!