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Loneliness
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Hi all. I'm not really sure how to start this or really what I want to achieve with this post but I honestly feel like I'm going insane. I am ineffably lonely. I'm almost halfway through my second year at uni and I've made no friends. Sure I've made small talk and made the odd offhand joke about a lecturer but I've not made any lasting connections. All my old school friends have their new "squads" and I don't have anybody. I try to initiate conversation or invite people out but I am always the one to do it and they never seem to reciprocate. I think what I'm really after is just a reliable group of friends and the security that comes with that. I joined the soccer team but that didn't seem to help, and I don't think I even like soccer anymore. We are cordial while I'm there but nothing happens afterwards. In many other aspects of my life I am very lucky - I have a wonderful family, I have no financial concerns, I am reasonably intelligent - which makes me feel even worse. Why should i feel so empty when there are so many who have it worse than I do? Then I get stuck wallowing in self-pity and self-loathing. I can't figure it out. Yes, I have many flaws - lack of confidence, selfishness, arrogance - but even the most flawed individuals seem to find friends? Why can't I? My feelings are compounded by the fact that I am at university right now. Everyone tells me these are "the best years of my life" but I feel like I am losing my mind and I debilitated by my loneliness. In many ways I am lucky I don't have friends because all I want to do is throw my life away and become addicted to some stupid drugs which might give me a break from my reality. Fortunately I don't have any connections to get them! I drink too much though. But I try to tone it down when I am with other people as I realise that being a drunken mess isn't a particularly great way to make friends. I just don't see the point anymore- everything feels worthless. I pretend that I don't actually like social interactions because I rarely get to experience any. And I can just feel myself becoming more and more antisocial. I only want to spend time by myself which I know is so counterproductive.
Im sorry this has been quite a rant and I realise I've been quite melodramatic but I'm just not sure what I should do. I realise a lot of people here have it worse than I do but I feel like I am wasting my youth. Thank you to anyone who read through this mess of a post I really appreciate it.
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I feel like i just read my own personal struggles here.
I'll reply later as i have class (uni lol)
But i do want to say more to this post as i feel like its really close to my own scenario
Check out my post if you want, its on the relationships thread called "sick of being single"
Anyways, hang in there. Ill reply properly soon.
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Hey again
Firstly, your experience at uni. I feel EXACTLY the same. Im nearly finished my degree and the romanticised version of university that i had when i came here is just as mythological. I had dreams of finding a career and finding a path by which to navigate that career into a job which would turn into happiness. I had dreams of finding a girlfriend here who loved the same things i did and matched my personality in the best way. This has not been the case, all the while i have lost friends from younger childhood whom i thought would be around for life. Two good friends i had in younger childhood met at my 21st and have since pretty much forgot i exist. I actually really dislike them and what they've become. I feel like i made that whole thing happen by comforming to having a 21st... most people from that i dont even speak to.
My old school friends have their squads, like you have said yours do too. I tried to mix in with them but it wasnt so. Too many differences.
Wondering why im the way i am wont change it though. I have a good upbringing and have had chance after chance. Mental illness isnt conducive to one's upbringing or race or wealth or gender. Uni has proven to me that many want to make it this way... mental illness IS political to many at uni. A place youd think people would understand. By and large though there is an acceptance. Just not a corresponding action upon that acceptance.
So.... where to from here,?
I honestly have no idea. But one thing i have learned in my 4 years of dealing with mental illness is that its bad enough on its own. That is simply the only baggage i need to carry with me each day. Anything else i cut free.
Im lucky enough that i have maybe 2 or 3 close friends. They gett on my nerves as well but i believe this is a neccesary thing when you are close to people.
I have reduced my study load to part time, meaning i now have to tell people that i changed my mind. Such a thing scares me but now i simply dont care. Why am i answerable to them?
My point in summary is rather simple but its an important one and its hard to execute.
Embrace the fact that you have a mental illness. Once you do this it becomes a little bit easier. We are answerable to ourselves and it seems as if this puts people off which is why they turn to religion, groups of people and the like. I can see change on my horizon by making small changes now. Forget the past for it is done. Forget the future for it hasnt happened yet.
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Hi Celerystick,
I am sorry that you are feeling this way.
When I was 19 (I'm 26 now) and diagnosed with depression at that age, I was entering University and although I was quite a sociable person (friendly in nature I like to think), I felt I didn't have the genuine and authentic friends I needed for University to support me with my journey with depression then. I went to the GP and took a big step of faith, and I was given a mental health care plan where I could use for some therapy sessions (I chose a therapist who practiced CBT). Have you thought about therapy and counselling? If you don't like talking about yourself as an individual in therapy, try group therapy maybe, too. There's services such as Aftercare, Footprints, Brook Red that offers group therapy, do give it a search on Google.
I know it's hard to ask for help at times, but you have come to the right place for help.
All the best.
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