I can feel my depression ruining my romantic/social relationships

black_cockatoo
Community Member

My girlfriend and I have been together for more than a year. It's a long distance relationship - she's in melbourne, I'm in sydney. the start was rocky since she was moving away from an abusive homelife. but things soon became very happy. then depression caught up with me and it's been making my life hell.

im a fulltime uni student in my 3rd year, so on top of my mental illness I have the stress of that and many other things. my girlfriend decided at the start of the year that she wanted to move to sydney by june/july, stating that she just can't go on with a LDR, and that she is able to wait until I move to do my postgrad study in Melbourne. she's already left her course and is applying for and job here. it's clearly very stressful for her, and combined with me I think it's hit breaking point for her.

my depressive episodes have slowly been tearing my life apart. it's deeply affected my relationship. I feel like the move is a bad idea. she has friends and and good job and stability over there and I love her but I feel like I'm just not worth it. I haven't been giving her the support or attention she wants. I don't have any close friends here. I'm horribly lonely but I isolate myself. I don't have a job either. I barely scrape by. she distances herself from me which hurts because she's one of just a couple of people I talk to daily. but she overextended herself for me and she's tired from it so she is blunt and snappy with me. she told me she's unhappy because our relationship has "changed" over time. she once told me by accident that she "misses the january" version of me.

Im currently seeing a psych. I'll probably be put on meds soon. I hope that helps.

but I don't know what to do. I just need to talk to others with the same experience. I feel so lost and defeated. thanks for reading.

6 Replies 6

Tilly1
Community Member

Hey,

im in a similar boat and I'm glad that I'm not the only one but I'm sorry you feel this way. my boyfriend is really proactive and we live together, but I'm going through chemo at the moment and don't work and had to drop out of uni in August last year. Before that I was experiencing feelings of depression but now I've pushed all my friends so far and I feel that my boyfriend is so bored of the person I've become. I've become so isolated socially, and getting out of bed often Brings me to tears. I find myself looking at the time because I'm wanting it to be an acceptable time to go to bed...how gross is that.

when I am in a social environment it all feels so fake

i want to try meds but I'm sooo scared of the side effects.

Tilly1
Community Member

By the way, you're not alone and I hope things get better for us both 🙂

im thinking of leaving sydney for a little while and travelling by myself and getting my groove back but we will see how I all goes

Hey Tilly, thanks for the response

I'm sorry you have to deal with this too, but I'm glad too we can have this sort of solidarity. i really hope things do get better soon!

my advice to you would be to try meds if you have the chance. most common are SSRIs, which don't have major side effects and are a good and safe place to start.

travelling around is such a good way to put yourself out of your comfort zone too, I hope you can!

fingers crossed for everything

geoff
Champion Alumni
Champion Alumni
hello black_cockatoo, there seems to be several issues here, you both like eachother, but the whole situation is getting confused with finishing your course, while struggling with depression and affecting your r/ship to the point where you are both unhappy, so the ultimate goal is to be together, finish your course, then get a job and live happily ever after and have children.
You are pushing yourselves into a dream that doesn't appear that it is going to come true, because the two of you both have depression, and can't get any better until firstly you seek help for the depression that the two of you are facing head on, because this will affect your day to day decisions which are not going to be the same from one day to another.
LDR don't normally last, and the same happens if you push yourself into believing they will, being under extreme pressure, and with this your depression will dominate.
Take a step backwards because nothing can be achieved until you get help with your depression, that's the controling issue and if medication is prescribed then can I suggest that you take what your doctor says. Geoff.

Jessicatherese94
Blue Voices Member
Blue Voices Member
Hi black_cockatoo, I think it's a really good idea to communicate everything you'd said here with your partner if you haven't already. It really sounds like you have a lot of confusing thoughts going on. On one hand it sounds like the move would be good as your girlfriend wants to be close with you, it also sounds like you may not be ready or totally committed to the idea (which is okay of course). Communication is so important, so make sure you tell her how you feel when she distances herself from you. Relationships do change over time and people do change and how it's how you adapt to that change that decides if you're going to last. LDR is extremely hard, and maybe things would change if you could see each other more frequently. The fact that she has quit her course and is applying for jobs shows that she thinks you are worth it! (And everyone is worth it simply for being human and existing, IMO). Take things slow and see what happens. You're not alone in how you're feeling, I can promise you that. And great work in organising to see a psychologist. Take care and let me know how you're going. Jess

284Xxxxx
Community Member

You're not alone, Ive been dating someone for 8 months now and it started out happy and perfect but over time my anxiety has gone through the roof. He's wonderful, supportive and perfect and I feel like I'm not good enough for him and over time I've gotten these intrusive thoughts that he's talking to other girls or looking at other girls.

Ive tried breaking up with him because i feel like I'm making him unhappy even when he tells me i don't. Ive pushed all my friends away and Im too scared to talk to anyone. Im too scared of bringing people down with me