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How to deal with my parent that has depression
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Hey,
One of my parents just told me that they have depression and I don't know what to say or do. I just walked away and have hardly said a word. I don't want to be selfish and make them feel bad but I feel like I can't really do or say anything with out someone getting hurt. This is all so new to me and I don't know what to do. has anyone gone through a similar situation? any advice.
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This can be an awkward situation for you because now you're the person who your parent has to rely on for support, a complete circle has taken place, where everything they used to do isn't happening any longer.
There is so much information on this site to read, but perhaps if you click on 'Get Support' and scroll down where you can download publications or if you want you can order them from BB, I'm only saying this so that you will become a little knowledgeable on what depression means and how it affects people, but remember your parent may have been struggling for a great deal of time, but hiding it from you.
At the moment you may not be told too much, and that's what does happen, and what they may do is sleep most of the day, and everything else that they used to do won't necessarily happen any longer, that's what depression does, it's a powerful illness that makes them be non responsive.
You have to try and organise an appointment with the doctor, where they may need to be encouraged and the doctor could quite possibly prescribe medication, some type of antidepressant (AD) but side-effects could happen, sometimes it's until their body starts to accept this new drug, but it will take about 4- 6 weeks before they start to work, if the side -effects are extreme then it's back to the doctors.
There is so much more to discuss, but as I'm running out of space, I'll leave it, but please get back to us. Geoff.
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Dear Simply-outspoken~
It's a strange and uncomfortable thing to be told by your mum or dad that they have depression. One can feel very inadequate not having a ready reply. Also there is the worry of saying the wrong thing and maybe doing harm or hurting the person in some way.
You have already some pretty good advice from Kid_in_Denial and Geoff, one of the things he says is to use the information areas of this site (eg The Facts Menu above) to learn about depression and having conversations with family or friends about it.
You can say straight away you love the person and want to help and support them. There is also nothing wrong in saying you didn't know what to say but that your silence did not mean lack of care, just inexperience.
Please feel you can come here and talk as much as you'd like, we'll always try to help
Croix
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thank you. They seem fine and they are seeking their own help which is good. They are handling it well so thats so a major issue. but thank you for your advice and information
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Thanks for your support and advice
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