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Being excluded at school
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Hi um well I get excluded and discreetly bullied at school and sometimes I just get really sad and cry please help is this normal 😞
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Hi BLHY, thankyou for posting on Beyond Blue. You are anonymous and there is likely many younger members here that read your post and wonder what they can do also at school in a similar situation. So your post is very valuable.
Bullying is not acceptable on any level. Discreetly or not it should be reported so you get it dealt with soon and therefore it becomes forgotten quickly instead of it lingering on and on. Do worry, this 58yo male has been bullied on the internet as lately as last year.
Please accept this as fact. It is ok to cry and be sad. In fact if you are a "crier" you are likely to have a high emotional level that can have its positives. For example- you could be more creative eg writing poetry, being able to paint, music etc In fact I'm glad I have my high emotional side. It is a big part of me. However, I did, until I was about 40yo, feel it was a bad thing a negative part of me.
If you fele this emotion is getting beyond you to manage then please seek a visit to you GP for a chat. Also at your school there should be a liason officer, a counsellor you can confide in. Try that avenue.
Take care and dont let the bullies continue with their hobby- you.
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