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Sophie_M How are you feeling about the social media restrictions in Australia for under 16s?
  • replies: 14

Hey everyone With the upcoming Australian social media restriction for under 16-year-olds coming up we want to know what this means for you and maybe even the young people in your life. This conversation is a place for all of us to share how we are f... View more

Hey everyone With the upcoming Australian social media restriction for under 16-year-olds coming up we want to know what this means for you and maybe even the young people in your life. This conversation is a place for all of us to share how we are feeling and what we think the challenges and benefits might be for you or the wonderful young people in our community. Have you thought about how to stay connected with friends you’ve met online? Are you focused mostly on the positives, or the negatives? What do your parents think, and what could they do to support you? Importantly the Beyond Blue Forums are not impacted by these restrictions, we're here for anyone under 16. In short, from December 10 Social Media companies will need to ensure that only people over 16 actively engage with their platforms. There is a lot of information out there which can make it tricky to know what to expect on when it comes into effect. To learn more we think these are a helpful place to start eSafety commissioner + Headspace FAQs. We know this change will impact some more than others, QLife provide anonymous and free LGBTIQ+ support and 13YARN are here for all Aboriginal & Torres Strait Islander people. We want to hear your thoughts on how this might impact the mental health of under 16s in both a positive and negative way. The Beyond Blue Forums are a place for constructive and helpful conversation and the regular moderation rules apply which means we look forward to a kind and understanding discussion. Thank you for sharing your thoughts and feelings Sophie M

BeyondBlue New to this Forum? Please read this first!
  • replies: 0

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with tho... View more

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with those. If you are aged over 25, please be mindful that this is a space for younger people to connect and provide support for each other. These forums are moderated, so your posts may not appear straight away. Information on moderation on the Forums can be found here. Being familiar with our Community Guidelines can help ensure that your posts appear online as quickly as possible. If we have concerns about your wellbeing, one of our friendly moderators will check in with you privately to make sure you get the support you need. If you need more immediate support, we recommend reaching out to the following: Beyond Blue Support Service – any time, chat online to a counsellor or call 1300 22 4636 Headspace – between 9am and 1am (AEST), chat online to a mental health clinician or call 1800 650 890 Kids Helpline – any time, chat online to a counsellor or call 1800 55 1800 Thank you for being here. We’re glad you’ve found us here and hope this can be a supportive space for you Beyond Blue

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Kyra_jade I feek like I cant breath. i feel like im trapped!
  • replies: 1

please, if anyone has any suggestions that might help me get through the school year, would be very much appreciated!!! thanks Xx

please, if anyone has any suggestions that might help me get through the school year, would be very much appreciated!!! thanks Xx

Terriella I'm really struggling with dealing with my mum's temper
  • replies: 3

Hi, so I'm really struggling with dealing with my mum's temper. One second she's happily serving dinner, and the next she's smashing plates!! I'm 13 and my mum is really really crazy!!! Whenever I have friends over she'll yell and scream at them and ... View more

Hi, so I'm really struggling with dealing with my mum's temper. One second she's happily serving dinner, and the next she's smashing plates!! I'm 13 and my mum is really really crazy!!! Whenever I have friends over she'll yell and scream at them and when they ask what's up with her I always try to make it seem small by saying 'minor anger issues' even though it really isn't!! I used to think it was normal for families to be like that but when I went to my friends house her parents were treating her like some angel!! I've done heaps of research and my mum fits all the criteria for bipolar disorder. She's always switching moods in a matter of seconds and the whole family is scared of her. I don't know what to do!! I know she'd never go get diagnosed by herself. Should I call a therapist or something??? The situations getting kind of out of hand. Please help!!! I don't know how to help my mum?!?!

Ashhh I wish my mum could understand my anxiety
  • replies: 4

Being 18 & in my last year of school, the stress of trials & my HSC is really weighing on me. A few days ago, I was recently diagnosed with anxiety. I always knew I had it, just needed to know for sure. I told my mum about it, but I don't think she r... View more

Being 18 & in my last year of school, the stress of trials & my HSC is really weighing on me. A few days ago, I was recently diagnosed with anxiety. I always knew I had it, just needed to know for sure. I told my mum about it, but I don't think she really understands what it is or how it's affecting me everyday. There are days where I feel like just crawling under a rock and never coming out, but she thinks it's be just being dramatic or being lazy. I want to explain to her, but I can't help but feel like she'll just think I'm lying. My anxiety has affected my school attendance the most, and I think that is the hardest thing to build the courage to talk to my mum about, because she knows there is nothing to do besides just sucking it up & going, and I feel like that's how she's going to respond, rather than talking to me and trying to understand how I'm feeling and how it affects me. How to I talk to her or bring up the conversation, without making her think I'm being dramatic or lazy? How do I get her to try & understand where I'm coming from? Please help.

konkenjunx SCHOOL!
  • replies: 3

Anyone experiencing troubles with high school, like myself, can talk about their problems and get advice!

Anyone experiencing troubles with high school, like myself, can talk about their problems and get advice!

Ajxc03 Need Help
  • replies: 3

Hi, I'm new here. I'm only 13 years old and I've been feeling so down for the last few months/this year... I have no motivation for anything, I get annoyed and irritated so easily. Every night I'm basically crying myself to sleep every night and it's... View more

Hi, I'm new here. I'm only 13 years old and I've been feeling so down for the last few months/this year... I have no motivation for anything, I get annoyed and irritated so easily. Every night I'm basically crying myself to sleep every night and it's just getting too much. Nowadays, I just feel so distant from all my relationships, even my best friend and my family. I always feel like people don't like me, even though I don't really even know them. This leads to me questioning about my looks. I hate my looks and my body, there's just so much I would like to change. I got family problems, and it's been so hard for me. My parents expect so much from my grades, and it's a massive weight on m shoulders to have to make my parents proud and overcome these depressed times. I've searched online a lot lately, and it always says things about depression, SAD, etc. I definitely don't want to tell my parents, let alone a doctor (or school counselor). I just feel so worthless, hopeless, and I always question my existence. What should I do?

Becca1 boyfriends and girlfriend trouble
  • replies: 3

hi guys im new here so plase dont jude this is my first time doing something like this so yeah if you have any problems u can talk about them here

hi guys im new here so plase dont jude this is my first time doing something like this so yeah if you have any problems u can talk about them here

Anri I want to do something but it takes too much effort
  • replies: 3

I go through phases where i'm feeling both bored and restless yet can't find anything interesting to do and feeling really down and depressed but it feels like to much effort to do anything to change it, I end up just sitting around doing nothing for... View more

I go through phases where i'm feeling both bored and restless yet can't find anything interesting to do and feeling really down and depressed but it feels like to much effort to do anything to change it, I end up just sitting around doing nothing for hours cause nothing seems worthwhile. Any suggestions please?

Burger45 What is it ?
  • replies: 1

Hi, I have been feeling fear and anxious since the beginning of this year. They happened randomly I could be walking, sleeping or talking with my friends and I get that feeling. Feels like I'm partially suffocating. Is it anxiety or just me over thin... View more

Hi, I have been feeling fear and anxious since the beginning of this year. They happened randomly I could be walking, sleeping or talking with my friends and I get that feeling. Feels like I'm partially suffocating. Is it anxiety or just me over thinking? I really want to get rid of it.

mej210390 Help, I am a 26 years old female and still don't have one and feel like its too late?
  • replies: 4

Well I Have high functioning Autistic Spectrum Disorder (ASD) and still live at Home and haven't found a boyfriend yet but the thing is I think its too late to because when I was younger like around the age of 18-22 I thought I would get a one, espec... View more

Well I Have high functioning Autistic Spectrum Disorder (ASD) and still live at Home and haven't found a boyfriend yet but the thing is I think its too late to because when I was younger like around the age of 18-22 I thought I would get a one, especially one alot older than me so he could treat me like a princess but feel like if I have be come too old for that, I am 26, turning 27 next march (2017) and feel like I have missed the window gap of opportunity and this is making me feel really sad, please help?

ahw309 Overwhelmed By Reality
  • replies: 4

I'm overwhelmed. It seems like everyone around me is crumbling and falling apart, all while life keeps blessing me with more good things. Every day I discover another person's struggles. I discover that the girl, whose brightness and ever-present joy... View more

I'm overwhelmed. It seems like everyone around me is crumbling and falling apart, all while life keeps blessing me with more good things. Every day I discover another person's struggles. I discover that the girl, whose brightness and ever-present joy I had always admired, is depressed. I discover one of my best friends struggles with paralysing anxiety, despite how together her life always seems. I discover my friend's parents are planning to get divorced. I discover a boy I know was recently diagnosed with cancer. I discover there are people of the same ethnicity as me, that have experienced so much racism, even though I've never experienced any. I discover just how many people live every day without enough food to survive, without a place to call home. People who live each day fearing for their lives in a war-torn place, or risking their lives to get away from these places, searching desperately for safety. It feels like I'm in the middle of an ocean, standing, warm and dry, on a firm rock, while everyone around me is drowning in the water. I see my friends, my family, people from halfway across the world that I don't even know exist, all drowning around me and I am doing nothing at all to help them. All I so selfishly ever think about is the least painful way to jump off my rock. Yes, there is so, so much good and beauty in the world, but there is also so much suffering. And that is just the suffering I know about. What about all the people across the world who I don't know? The innocent people who are being hurt, abused, let down, betrayed every day? What about all the hidden suffering? The struggles people are going through all by themselves? What about the people who are too afraid to ask for help? The people who put on a brave face and always act like there's nothing wrong? I live what seems like a perfect life and I have so, so much. But I feel so undeserving of all this. I think of a girl my age, struggling to get by because she doesn't have clean water to drink, dreaming every day of going to school. I think of another girl my age, who is trying her hardest to spread happiness, love, and hope to those around her, who uses her privileged position to truly help those in need. And then there's me. All I do is sit around and do nothing. I feel absolutely helpless, useless and weak. And for that, I really hate myself. Whatever I do to try and help will never be enough. I will never be enough. My hands are shaking. It's just too much.