Where to turn?

aloss · ‎06-12-2016

Hi,

I have struggled with mental illness on and off, well more on than off for probably nearly 8 years now. I have always expected to just wake up one day and everything be fine, or find that "quick fix" which will make everything ok. Alas, this is not the case.

I have been in a situation where I have days which are better than others, but for about 6 months I have been in a constant struggle. I have a son who I cannot enjoy spending time with, a loving partner whom is getting to the end of her tether.

I guess I joined here in the hope of finding what I need to help me because with out it I will lose everything.

pipsy · ‎06-12-2016

Hi @aloss. May I say what an interesting name you have chosen. When it comes to mental health, unfortunately there are no 'quick fixes'. Have you seen a Dr for an actual diagnosis? I suggest that should be your first step toward recovery. You are in a relationship and have a son. Your wife is probably concerned and she will no doubt be grateful for the assistance. There is absolutely no shame in admitting you need help. By denying you need help, any sort of mental health, be it depression/bipolar/BPD, needs medical assessment for ongoing treatment. A Dr will talk to you and explain treatment. If you need further assistance or are unsure how to talk to a Dr, our helpline can assist. We are available 24/7 to listen and guide.

Lynda

Quiettall · ‎06-12-2016

Congratulations @aloss for coming out and admitting you have a problem. That is a huge step towards addressing the situation and heading down the road to recovery. There are so many people out there who struggle on, deny they have problems and like to blame other people and circumstances for what they suffer.

As Lynda has said, keep posting here, there are plenty of support persons. Also seeing a doctor is a good start, as he/she can put you in touch with a range of support services, apart from medication

Chin up and keep going...one step in front of the other. As the old saying goes, the elephant can only eat a pizza, one bite at a time.