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Hello Everyone,
I am struggling with some effects of anxiety and would like to know what kind of effects most people get as most of the time when i experience such it makes me more anxious not knowing weather it is normal or not. Currently experiencing migraines and choking sensation in my throat making me physically wanting to regurgitate. Feels like my airways are closing. This has been constant for days. Anyone else experience this?
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Hi, welcome
I have had panic attacks and still get them rarely though. I freeze up and it feels like hot water is running through my mind.
But everyone has different symptoms. Anxiety can bring upon peptic ulcers at the entry to the stomach and cause a gassy feeling. The most important thing is to work closely with your GP as there is treatment. Secondly implement strategies for medium and long term elimination of anxiety. Below are some threads. Just read the first post of each thread and get ideas. use google
Beyondblue topic how I eliminated anxiety
Beyondblue topic he helped me for 25 years maharaji
TonyWK
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