steve

[Steven2]

Hi there turning to this forum for help understand anxiety and depression for my self.

[geoff]

hello Steven, welcome to the forum and certainly understand the situation you are in at the moment and know how devastating it is to try and work out why this has happened, well the answer to this is complicated, because everybody is different.
Hope we can hear back from you and if possible to give us just a bit more information.
If you want you can search through the sections and see if anything resembles what you are suffering from, but perhaps it's much better to talk with us. Geoff.

[romantic_thi3f]

Hi Steve,

Welcome to the forums! Glad to have you here.

Hope that you can navigate this easily enough! It can be kind of complicated since there's lots of places to explore, depending on what you want to get out of it.

Some people prefer to just browse the different threads and look, where as others might want to join in on other posts, or even continue on with their own to get more support.

If you haven't already, you might like to check out these ones -

https://www.beyondblue.org.au/get-support/online-forums/depression

https://www.beyondblue.org.au/get-support/online-forums/anxiety

https://www.beyondblue.org.au/get-support/online-forums/staying-well

Hope this helps and feel free to ask any questions!