Ongoing battle

[Handouch]

Hi all

first time posters, but now looking at seeking all the feedback I can get!

It has been quite some time since I’ve been to see someone to assist with my mental health challenges. Since the age of 12 (2003); I have experienced from what I’ve been told “General anxiety” & then at the end of 2013 a significant breakdown being diagnosed with manic depressive disorder & generalised anxiety disorder resulting in being unfit to work for a period of 3 months

After being prescribed with an SNRI antidepressant and from (my very vague) memory; some stabilisers for a short period of time, this did allow me to return back to my day-to-day life.

I do recall the psych mentioning that I will still continue to have my “good and bad” days although after now 6 years of these ups and downs; with periods where it is really affecting my work and personal relationships and general overall enjoyment of life, I would like to focus on being more proactive in getting further answers and information to better treat and manage this as I feel it is developing further.

I have also recently started a new relationship with an amazing man who is extremely patient and supportive of my down periods, but having never had anyone that could really support me, I am finding myself withdrawing and distancing myself in fear of him getting fed up with me. Has anyone worked out a so called “anxiety crisis plan” on steps to take so the partner is feeling as helpless? Being so foggy in the head myself I’m finding it really challenging working this out

After speaking further with my GP about my recent symptoms; he has suggested that I seek clarification from a Clinical Psychologist/Psychiatrist on my definite diagnosis. He said he could not comment exactly on this as he is not certified however was concerned about my mood swings and manic periods which sometimes can be diagnosed as bipolar but confused with anxiety symptoms.
In hope of gaining a better understanding; I have ordered a DNA PGx test to be completed which provides information on how my body responds to medications prescribed for mental health by testing my genetics.

Bottom line is; I am desperate to find a confirmation of my diagnosis and whether the anti-depressant that I am on is the best thing for me.

This is more of a rant and trying to piece my thoughts together, but if anyone has had any experience with any of the above I would really appreciate any insight!

[Doolhof]

Hi Handouch,

Welcome to the community here. It sounds like your Dr has some sound advice for you. It is my understanding a psychiatrist can help you with a diagnosis and a psychologist and can help you understand options for treatment.

The Beyond Blue website has information on various mental health conditions. It may be helpful to read up on how other people can assist those experiencing these issues. Having a correct diagnosis will help you and your boyfriend know what you are experiencing.

Can you please explain if the DNA PGx test was recommended by your Dr? Will you discuss the result with your Dr or is some other professional required to explain the possible findings?

My depression and anxiety cause me to withdraw from my usual activities of enjoyment, so I need to push myself to continue with these activities. I have been told that scheduling something pleasant into each day is important.

Hopefully you will find some answers and ways to move forward.

Regards from Dools

[MiaSan]

Hi H,

I want to share you a case I recently read: Rosenhan experiment, which was to determine the validity of mental disorder diagnosis. And the result is so ironic. 🙂

I used to visit doctors in China when I was 17 and held the hope they could help. ༼ʘ̚ل͜ʘ̚༽ Magnetic therapy with prescription medicine both didn't work and I even found they cause me more trouble. I'm not saying doctors are useless. >_< It's just some medical areas are still not that clear.

It took my really long to understand that only myself can help myself. And no one else can totally understand me. I know this sound negative, but my life is not that bad now. Although I still sometimes got hyper/lost/anxiety /depression..., I would say I live a ok life ʕ•ᴥ•ʔ at least people around me think so. My view is always do no overthink.

I got married to a kind gentleman last year. He just embraces every aspect of me. It's good and bad. Good is someone always there for you, and the bad is I gradually forget who I am. I recently have a crush on Mr. X but forced myself to leave all my feelings behind as I am married. The blunt hurt make me cannot breath but I can still smile. This is life.[I don't know what am I trying to convey]

Well, my nonsense meme is just to let you know there is always tomorrow and don't give yourself too much pressure. There is no right or wrong and it's the way you view it. Girl, you deserve all your happiness ^_^

Be the sane in the insane world.