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Newbie here....Hello🙋‍♀️
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Hello,
I find myself here due to slowly sinking back into my depression. I am overwhelmed with being obese, looking after my terminal mum, my family and just not feeling connected to the world. I spend my days on my Ipad or watching TV both whilst in bed and feel no purpose to my life. Hubby is great but cones from a “Brady Bunch” upbringing so cannot relate to depression and doesn’t really believe or understand it so finding it hard to connect with anyone. Am taking steps to be put on a Mental Health plan but all Psychologists etc I have found only work 1-2 days a week so appointments are once 3-4 weeks which isn’t helping me.....
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Hi Michelle
Welcome to the bb forum and thank you for sharing your story. I'm really sorry to learn that your depression has returned. I know it's really hard right now but I think it's great that you've reached out for professional help and that you've posted here.
From my experience, not "all" psychologists only work part-time. However, I do know that it's tough to get appointments at present as so many people are now seeking help. I'd like to suggest that you contact the bb support line on 1300 22 4636.
When I was looking for a psychologist I called them and they gave me some local suggestions and directed me to listings on the Internet. I'm just thinking that if you feel up to making a few calls or doing a bit of research, you might get lucky and get an earlier appointment.
It must be frustrating to you that hubby lacks understanding of your illness. There are numerous publications available on the bb website about depression. Do you think it might help to give him some reading material to hubby? Just a thought.
I lost my mum to terminal cancer last year and I know it's really tough on you right now. I felt like I was on a rollercoaster ride throughout mum's illness and my emotions were often really high or really low--but always sharp and deep. It was exhausting. Talking with my family and friends helped, as did a lot of self-care. For me, that was making time for reading and walking and playing with my dog.
Hang in there and take good care of yourself, as best you can. Post any time.
Kind thoughts to you
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