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Losing dad
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Hi, welcome
Yes, very normal reactions to grief.
Channeling grief is the only other aid to the process.
Writing, poetry, planting a garden bed in his honour, listening to YouTube videos like
Maharaji Prem Rawat sunset youtube
poetry eg
DADS FEET
Dad knew I wished to follow
in his footsteps
through my pride and boyish whim
I dreamed I could follow him
And as he slipped slowly away
I kept following that day
No wonder he used a broom to sweep
My fathers footstep stencilled feet
But every now and then I see a hole
In the snow I see his soul
Sadness follows in my inept
its just something I must accept
But I be eager the day my feet will greet
my fathers footstep stencilled feet...
I hope that helps
TonyWK
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Repost anytime, we are hear to listen.
Take care
TonyWK
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Hey Marian
So sorry for your loss. I too lost a parent to Cancer. Grief is horribly painful and normal, no two ways about it. The grief is not just restricted to the loss itself .. it includes the suffering your loved one endured and your feelings of a lost future without them amongst other things ... and it doesn't go away. The idea of never being able to see someone again is so very hard, and at times, unfathomable. My mother passed 6 years ago and I find it easier, as time goes on, to reflect on the good stuff ... the funny things she said or did or the things I loved most about her.
My mother gave me a rose the day my daughter was born. I have turned that rose in to many others through striking them and I gift them to people going through difficult times. It's a way of preserving her memory by telling the story as well as paying it forward.
Blessings to you, KL
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I lost my mum last year and really resonate with your feelings. I also get triggered by places, movie scenes, photos, smells, etc. It's so hard. It's harder now than it was when she died.
I hope you're ok ♡
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