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HI
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My name is Catherine
I have just been diagnosed With postnatal depression and I just dont know anything about it or how to cope etc 😢
Just wondering if Anyone can help Me?
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Hi Catherine / Cat 84,
Welcome welcome to the forums and thank you for joining us.
I really appreciate you reaching out to us and I'm sorry that you're having such a tough time right now. For what it's worth I'm really glad that you're here.
There's one resource that I can't recommend highly enough and that is PANDA. They are the go-to's when it comes to postnatal depression with everything from forums, helplines, support - you name it.
Here is their website - https://www.panda.org.au/ and their phone number is 1300 726 306 (M-F 9am - 7.30pm).
There's also a few other jumbled threads about PND on this site which you might find helpful. I've linked to them here - https://www.beyondblue.org.au/general/search-results?keywords=postnatal%20depression&page=1&type=Forums
I hope that this helps a little
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Hi & welcome Catherine
Very sorry that'd no doubt be very hard
This is more to bump this as i dont have kids so don't know much on subject but fantastic post from Romantic here which should be a big help
Listening if you wanna talk though darl
All best
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