dear Belieber, I am sincerely sorry for the loss of your family members, something which is definitely going to cause anxiety
and panic disorder, but we can never prepare for this, even though we feel that at some stage we feel we will be able to, how
wrong is our perception, but we can't blame ourselves, because life takes us through so much enjoyment but certainly tragedy,
where some people have more of one than the other, and on this site it's all about sadness and despair.
Talking to those that have been through exactly what you have been through is certainly what we all want.
Our family /friends always say that the person you have lost is that they have had 'a good life', but that's exactly what
we don't really want to hear, because we want other people to realise that they were our best friend, or perhaps best support
and someone who we could rely on to help us and to give us advice that you trusted.
Anxiety disorder is something which disrupts our day and what we want to do, so it needs to spoken about, not only with us,
but also when you visit your doctor, who can put you on a 'mental health plan' which entitles you to 10 free psychologist
visits per year.
Hope to hear back from you. Geoff. x
