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Sophie_M Meet your community champions!
  • replies: 10

Hi everyone, We wanted to share with you the way that our wonderful Community Champions are here to support you. You may have noticed that a few of our Forums members are labelled ‘Community Champion’. Community Champions are volunteers within the Be... View more

Hi everyone, We wanted to share with you the way that our wonderful Community Champions are here to support you. You may have noticed that a few of our Forums members are labelled ‘Community Champion’. Community Champions are volunteers within the Beyond Blue Forums who: have the time, skills and empathy to support other members regularly; help to welcome new members; are actively engaged members that help set the tone of our community. Our Community Champions are regular contributors to many conversations across the forums. They are a consistent and friendly voice that have committed to sharing their experience and expertise with this community. They are not health care professionals or clinicians. Like you, they have an experience with a mental health challenge or diagnosis – either for themselves or someone they care for. This forum is for people who understand what it feels like and have a lived and living experience of mental health challenges. Our Community Champions help everyone feel comfortable and confident by demonstrating what excellent peer support is all about. Click here to find out more about how you can become a Community Champion! This incredible team are excited to introduce themselves below, and we are sure you’ll see them around the forums in conversations important to you.

Aaronsis HELP..Am I posting in the right section?
  • replies: 10

Welcome to those who are considering posting for the very first time, welcome. Thought I would repost part of the words that Chris B posted awhile ago, (2014) as I can hear that people are unsure if they are posting in the right section or worried th... View more

Welcome to those who are considering posting for the very first time, welcome. Thought I would repost part of the words that Chris B posted awhile ago, (2014) as I can hear that people are unsure if they are posting in the right section or worried that they are posting "the wrong thing". 1.A good title makes the difference Just like a headline in a newspaper, when scanning the dozens of threads to click into, it’s only natural that people will choose the ones that resonate with them most. A title that entices the reader, or asks a question, is likely to get a better result than something non-descriptive like “Depression” or “I don't know what to do”. If you think you’re not good at choosing titles, leave it till last. Spend time writing your post, then perhaps choose a sentence from what you’ve written as the title. 2.Join in threads that have already been posted We all have our own unique stories, but part of the reason for joining a forum like this one is because you know that you will have a lot in common with others who are posting. Before starting a new thread, have a look through the current topics being discussed and see if there’s a conversation you can join in with. It can be quite common to have a handful of very similar threads happening at any one time, with members seemingly unaware that there are others right there who are going through the same thing. Talking to other members on their threads is a great way of getting yourself known so that when you post a thread of your own, people may respond quicker because they recognize your name. 3.Choose the most appropriate section for your post Many people browse the forums looking for stories specifically to do with pregnancy and parenting, employment, grief, loss, separation etc. Going straight for the “Depression” section may seem like the easiest option, but this section is often the busiest, so your post is more likely to get lost among the threads. Making good use of the different forum sections not only helps keep the forum relevant, but you’re more likely to find others who are going through the same experiences as you. Also, if you're wanting to discuss issues of trauma, abuse, suicidal thoughts or self-harm, it's really important you post in the designated section to avoid triggering others who may not wish to read about these topics. Mostly..just come and chat, we are here for you. Our amazing wizards in the background will see your message ends up in the right spot. Sarah

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Jualem New
  • replies: 2

Hi I'm new. I've lost my confidant & don't always want to burden my husband, don't know where to start, but know I should.

Hi I'm new. I've lost my confidant & don't always want to burden my husband, don't know where to start, but know I should.

Scooter_22 Introduction
  • replies: 2

Hi I'm 43 years old I'm working full time I've suffered depression since I was about 15 but recently it seems to be a lot worse I went to the doctor the other day to get a new script for anti depressants he made me feel like a fool I find talking abo... View more

Hi I'm 43 years old I'm working full time I've suffered depression since I was about 15 but recently it seems to be a lot worse I went to the doctor the other day to get a new script for anti depressants he made me feel like a fool I find talking about it does help but it's hard to find people who want to talk about it so here I am.

WestCoastGuy Hello :)
  • replies: 10

Hi there, I'm new to this Forum been suffering from Depression and Anxiety and I really want to try to overcome this

Hi there, I'm new to this Forum been suffering from Depression and Anxiety and I really want to try to overcome this

PiArLo FreshMeat
  • replies: 2

Hello everyone, So as I write this it’s 1:05am where I am and I’m in my bed shakin. I think I’ll start off with this. I’m experiencing paranoia when it comes to night/bed time. I live in a city with my boyfriend, however I keep waking up with the fea... View more

Hello everyone, So as I write this it’s 1:05am where I am and I’m in my bed shakin. I think I’ll start off with this. I’m experiencing paranoia when it comes to night/bed time. I live in a city with my boyfriend, however I keep waking up with the fear of someone coming to kill me. This used to happen a lot when I was younger and now I think it’s back. Well I used to be on depression pills now I’m not, I used to be a commitment and relationship destroyer. As I have issues with accepting commitment and happiness. It’s a long story of broken hearts but it started with a touchered soul who messed me up more then I ever thought. Anyways I’m not speeding anything else to avoid people being bored or avoiding me online. But in a nutshell my life is great but I don’t think I am great. Thank you

Kim1 Anxiety in Brisbane
  • replies: 2

Anyone know of people with anxiety, that get together (however hard)....to sit and have a decaf coffee in the south Brisbane area?

Anyone know of people with anxiety, that get together (however hard)....to sit and have a decaf coffee in the south Brisbane area?

Kim1 My main concern is “anxiety”
  • replies: 2

I have had serious anxiety for years (depression is when I think about what I could have achieved and didn’t!)...i can’t drink (I want to but it makes me a mess) i wish there was an anxiety group in my area, that got together for quiet meetings (like... View more

I have had serious anxiety for years (depression is when I think about what I could have achieved and didn’t!)...i can’t drink (I want to but it makes me a mess) i wish there was an anxiety group in my area, that got together for quiet meetings (like a coffee or lunch..or activity).....without alcohol in my area....I am lonely and isolated

Pauliepaulie Looking for a mens group in North Fremantle WA
  • replies: 2

My younger brother was recently diagnosed with depression although he is now being treated and is in a better space. In saying that, I was wondering if anyone knew of a blokes group near North Fremantle in WA (I know that's probably politically incor... View more

My younger brother was recently diagnosed with depression although he is now being treated and is in a better space. In saying that, I was wondering if anyone knew of a blokes group near North Fremantle in WA (I know that's probably politically incorrect) where he can go and meet people that have and are going through similar issues. I'm even happy for anyone to provide websites that can point me in the right direction. Thanks in advance!

MrMeeseeks2002 Unlike me. How do I start
  • replies: 2

I am not really open to talking about my feelings or situations to other people, I have trouble deciding who to tell and what to tell. I'm really independent and always look to myself when I am down but I know I'm myself it doesn't work. I'm not only... View more

I am not really open to talking about my feelings or situations to other people, I have trouble deciding who to tell and what to tell. I'm really independent and always look to myself when I am down but I know I'm myself it doesn't work. I'm not only new to this but I'm also new to talking about my issues with others and I don't know how.

Kate1117 New, saying Hi
  • replies: 6

Hi Everyone, I'm new. I support someone with diagnosed mental illness - my partner. That person is getting a lot of support. Me - not so much. Six years of this and I'm starting to come apart myself. You know what it's like? When it rains, it pours. ... View more

Hi Everyone, I'm new. I support someone with diagnosed mental illness - my partner. That person is getting a lot of support. Me - not so much. Six years of this and I'm starting to come apart myself. You know what it's like? When it rains, it pours. So, the perfect storm of multiple pressures and problems and responsibilities is buffeting me from every angle. I'm very strong. But when it gets this tough and it's all on me, I start to wonder what will happen if I can't keep up with everything. I have an appointment with GP next week so I'm being proactive - no worries there. But there's no time for myself - for fun, enjoyment, relaxation or good solitude, so I'm not sure how I can create the space I need to feel okay about the future. Anyway, Hi! On a brighter note (and to balance out those weather analogies), having some great weather in my part of Australia. Hope you're finding something good about where you are too!