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Sophie_M Meet your community champions!
  • replies: 10

Hi everyone, We wanted to share with you the way that our wonderful Community Champions are here to support you. You may have noticed that a few of our Forums members are labelled ‘Community Champion’. Community Champions are volunteers within the Be... View more

Hi everyone, We wanted to share with you the way that our wonderful Community Champions are here to support you. You may have noticed that a few of our Forums members are labelled ‘Community Champion’. Community Champions are volunteers within the Beyond Blue Forums who: have the time, skills and empathy to support other members regularly; help to welcome new members; are actively engaged members that help set the tone of our community. Our Community Champions are regular contributors to many conversations across the forums. They are a consistent and friendly voice that have committed to sharing their experience and expertise with this community. They are not health care professionals or clinicians. Like you, they have an experience with a mental health challenge or diagnosis – either for themselves or someone they care for. This forum is for people who understand what it feels like and have a lived and living experience of mental health challenges. Our Community Champions help everyone feel comfortable and confident by demonstrating what excellent peer support is all about. Click here to find out more about how you can become a Community Champion! This incredible team are excited to introduce themselves below, and we are sure you’ll see them around the forums in conversations important to you.

Aaronsis HELP..Am I posting in the right section?
  • replies: 10

Welcome to those who are considering posting for the very first time, welcome. Thought I would repost part of the words that Chris B posted awhile ago, (2014) as I can hear that people are unsure if they are posting in the right section or worried th... View more

Welcome to those who are considering posting for the very first time, welcome. Thought I would repost part of the words that Chris B posted awhile ago, (2014) as I can hear that people are unsure if they are posting in the right section or worried that they are posting "the wrong thing". 1.A good title makes the difference Just like a headline in a newspaper, when scanning the dozens of threads to click into, it’s only natural that people will choose the ones that resonate with them most. A title that entices the reader, or asks a question, is likely to get a better result than something non-descriptive like “Depression” or “I don't know what to do”. If you think you’re not good at choosing titles, leave it till last. Spend time writing your post, then perhaps choose a sentence from what you’ve written as the title. 2.Join in threads that have already been posted We all have our own unique stories, but part of the reason for joining a forum like this one is because you know that you will have a lot in common with others who are posting. Before starting a new thread, have a look through the current topics being discussed and see if there’s a conversation you can join in with. It can be quite common to have a handful of very similar threads happening at any one time, with members seemingly unaware that there are others right there who are going through the same thing. Talking to other members on their threads is a great way of getting yourself known so that when you post a thread of your own, people may respond quicker because they recognize your name. 3.Choose the most appropriate section for your post Many people browse the forums looking for stories specifically to do with pregnancy and parenting, employment, grief, loss, separation etc. Going straight for the “Depression” section may seem like the easiest option, but this section is often the busiest, so your post is more likely to get lost among the threads. Making good use of the different forum sections not only helps keep the forum relevant, but you’re more likely to find others who are going through the same experiences as you. Also, if you're wanting to discuss issues of trauma, abuse, suicidal thoughts or self-harm, it's really important you post in the designated section to avoid triggering others who may not wish to read about these topics. Mostly..just come and chat, we are here for you. Our amazing wizards in the background will see your message ends up in the right spot. Sarah

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Kpatch779 Anxious, depressed, feeling lost
  • replies: 8

I have been struggling more and more since i was made redundant over a month ago Slowly try to get possitive that will get a job whatever that might be, to which i did and once again it became unstable hrs drop to randomly be called at odd hrs and af... View more

I have been struggling more and more since i was made redundant over a month ago Slowly try to get possitive that will get a job whatever that might be, to which i did and once again it became unstable hrs drop to randomly be called at odd hrs and after it i became sick with fevers and coughing, sneezing away, headaches continuously I became more tired,decided that need it to get tested for Covid-19 the possibility of having it didn't help my anxiety and knowing i have nothing in control, started to isolate more internally plus doing the right thing so in case have it not transmitting to my partner and kid's,meantimw had to stop working once again 2 day's later i get results that came back negative, weeks went by and still have headaches flu and so onbeen tested again to check my iron levels as it been lpw previously My partner and step son been supportive but i have been edge, irritated, short, distant and not present at all. Feel at a loss, waiting to get psychiatrist evaluation and continue to see psychologist I do feel ashamed for my behaviour and been angry. Any advice would appreciated

Lonewolf69 Hello It's my first time here
  • replies: 3

This is my first time here and I am struggling with depression at the moment.I recently lost my job because I had to leave work early a few times because of severe anxiety.I had told my employer I have depression and also have prostate cancer.The las... View more

This is my first time here and I am struggling with depression at the moment.I recently lost my job because I had to leave work early a few times because of severe anxiety.I had told my employer I have depression and also have prostate cancer.The last time I left work early was because my boss forced me to confront a co-worker who sent the police to my place telling them I was suicidal.He was acting on things his daughter who I thought was a close friend had told him.He didn't talk to me before calling the police.I trusted my friend with personal things and now feel betrayed by her.I also feel like what they did was wrong but I am the one being punished.I have tried to contact my friend and my boss but they aren't replying.

Bronn My ASD/ADHD/hearing loss minions 😈🤓❤️
  • replies: 8

Hello, I’m bron, I’m a mother to 2 little boys, my oldest recently diagnosed ASD ADHD and my youngest is deaf in his right ear. I’m a stay home mum, not by choice, tho what is best for the children is essentially best for me, I just remind myself it’... View more

Hello, I’m bron, I’m a mother to 2 little boys, my oldest recently diagnosed ASD ADHD and my youngest is deaf in his right ear. I’m a stay home mum, not by choice, tho what is best for the children is essentially best for me, I just remind myself it’s not forever. In a nutshell life has been crazy hard for the past 3 years but filled with love, which outweighs any hard day. The boys are chalk and cheese, completely different yet both challenging, my oldest being on the spectrum and active as F with ADHD is of course a little spark ️the challenges of raising this spark aka purple minion has led me right here today . Often I feel so alone, just me and the minions. 🥺 but reality is IM NOT ALONE, many mummas have minions like mine and have many insightful thoughts feelings and knowledge. Can anyone suggest forums/chats for parents with ASD ADHD children? I need a safe place to talk about days I struggle with, in hope I might receive some advice and maybe even read something funny/emotional that I totally resonates. I’m on a journey to become a stronger ASD mama! I’ve felt broken a lot lately but I’m ready to own our circumstances challenges and goals. Walk/talk with me mums

Rupali New here!
  • replies: 2

Hi all! I am absolutely new to forums and this is my first time posting anywhere. It has been 7 months since I moved here. I had been working from home since last 2 months due to COVID- 19. I thought I am managing myself quite well living alone with ... View more

Hi all! I am absolutely new to forums and this is my first time posting anywhere. It has been 7 months since I moved here. I had been working from home since last 2 months due to COVID- 19. I thought I am managing myself quite well living alone with no friends at all. The problem came to my notice since I moved back to work a couple of weeks ago. I was unable to approach or talk to my colleagues. I would get nervous and my heart rate will increase with hot flushes to my face while talking to anyone. I feel like I might be having underlying social anxiety since a long time but has completely came to surface now and left me feeling embarrassed. This has occurred before as well but not this intense. Is anyone going through similar situation?

Jen_m1 Newby
  • replies: 3

Hi I'm a newly to the Beyond Blue forum, or any forum for that matter. I have suffered with anxiety for as long as I can remember, probably from around 8 years of age. I manage quite well most of the time, but over the last 2 years I have suffered an... View more

Hi I'm a newly to the Beyond Blue forum, or any forum for that matter. I have suffered with anxiety for as long as I can remember, probably from around 8 years of age. I manage quite well most of the time, but over the last 2 years I have suffered anxiety flare ups more frequently. The Corona virus lockdown has definitely brought up a lot of scary feelings for me and I am feeling insecure a lot of the time. I just want to find a place I can share my feelings with people that understand.

WhereDoIBegin New, don't know where to post
  • replies: 2

Hello, I have been having a lot of trouble lately. I see a psychiatrist but I don't know if it is helping. I would like to make a detailed post to see if I can get some help on here, but I do not know where to do so, I feel as though my issues are no... View more

Hello, I have been having a lot of trouble lately. I see a psychiatrist but I don't know if it is helping. I would like to make a detailed post to see if I can get some help on here, but I do not know where to do so, I feel as though my issues are not narrowed down to one subject... Can someone please point me in the right direction? I have anxiety & depression. I have control issues. Huge relationship anxiety. I am always in my mind. Constantly making stories & forming ideas that make me depressed. I question myself constantly. I tell me self it is OK one day and that something is wrong the next. I can't work out who I am. I don't think I like myself. I am worried that all these issues are going to affect my new relationship. I am always online trying to work out ways to make myself better, but I feel like I'm just not enjoying life. I find it impossible to be in the now. Worst of all I am worried it may start affecting the relationship with my 3 children. Please help.

Allia Hello
  • replies: 3

Hi I am completely new to this sort of thing but thought I should probably get started now more than ever. I have been really struggling at the moment because I haven't had anyone to talk to about how am feeling since I only really talked with my fri... View more

Hi I am completely new to this sort of thing but thought I should probably get started now more than ever. I have been really struggling at the moment because I haven't had anyone to talk to about how am feeling since I only really talked with my friends. I have anxiety and depression and don't know what to do about it anymore. I hope that this platform will really help me open up. Just wondering if there is anywhere, in particular, I should post and if there are any coping techniques. Thanks

tleev It's been a while
  • replies: 4

Hi, It's been a while since I posted here. Feelings that I've felt I've had under control are out of hand. I'm feeling constantly stressed and worried. The slightest thing sets me off to anger and then tears. I beat myself up saying I should be stron... View more

Hi, It's been a while since I posted here. Feelings that I've felt I've had under control are out of hand. I'm feeling constantly stressed and worried. The slightest thing sets me off to anger and then tears. I beat myself up saying I should be stronger but I can't keep up the front. My partner is out of work, I'm on reduced hours, money is so tight and I've got medical issues. I tell my friends but I feel they don't know what else to say or do. I know there are people who are going through a rough time too. And I know I should be grateful for what I have but it's all too hard at the moment.

Dellychoice Hi, I’m new
  • replies: 5

I’ve decided to post this today as I don’t know what to do. I don’t know what i’m feeling except lost. I should be happy, I don’t really have anything that should be making me feel down, yet I am. Its like a switch flipped one day and things just sta... View more

I’ve decided to post this today as I don’t know what to do. I don’t know what i’m feeling except lost. I should be happy, I don’t really have anything that should be making me feel down, yet I am. Its like a switch flipped one day and things just started to get to me, I got promoted at work about 6 months ago and things were really looking up. About 4 months ago I started playing an online game on discord, and I made some new friends even tho they are from overseas I was happy because I haven’t made any friends where I live since moving in with my partner 3 years ago. And then every day from the moment I woke up till the time I went to sleep, I was on my phone to play or watch the game and talk to my friends, my partner never communicated to me that she didn’t like it until yesterday. For the last few weeks she felt ignored and I didn’t even realise how obsessed I was. It was like an escape and i’m struggling but I’ve deleted discord. I still talk to 2 of my friends on Facebook but my partner still thinks I should remove them and find friends were I live. I just don’t know. Sorry this is just a rant and I don’t even know if this will make any sense.