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Pushing me away

Confused43
Community Member

My partner suffers from depression. Generally it seems to be managed well but there seems to be a pattern of approx every few months I see him go down. This is where I get shut out, he just stops talking, no communication at all, doesn't want to see me, tells me he needs his own time and time to miss me and that I need to understand and to not take it personal. I find each time I get shut out like I'm part of a game play and I just have to come running when he's ready and over it. It breaks my heart. I've spoken to friends about depression, he has given me stuff to read...he seems to function fine with everything else, he goes to work, has cotact with mates, even goes to footy training and socialised for several hours, no one else would know there is anything wrong....but I don't get anything, no respect, not the time of day, is this a cop out or can it just be the closest ones that suffer the most?

3 Replies 3

White_Rose
Champion Alumni
Champion Alumni

Dear Confused

Hello and welcome to Beyond Blue.

Speaking from the viewpoint of a person with depression I will make a number of observations. Let me say first up that I consider your husband's behaviour inconsiderate and disrespectful.

Depression is a horrible illness which triggers all sorts of behaviours, many of which come across as very selfish. And in fact these are often selfish. One of these very common behaviours is withdrawing from family and friends, often combined with feelings of unworthiness and guilt.

The depressed person spends a great deal of time and energy pretending that all is well and in effect wears a mask to hide their real feelings and fears. When they are at home it seems they do not need to pretend a great deal and can treat their families in a manner that is unacceptable, using them to manage their own feelings of anger and fear.

Pushing away people you care about also means not explaining or confronting their own insecurities. Many marriages have resulted in separation because of this. One partner is depressed and the other tries to help but is excluded, finds the whole process overwhelming and leaves. Unfortunately the partner who leaves is often perceived as unsupportive.

In my opinion if a person can make the effort to be cheerful etc in the company of friends and colleagues then they can do the same with their families. If they have a limited reserve of energy then this should be expended at home and in putting strategies in place to get well, not socializing. Having said that I do understand that a false geniality feels better than being miserable, but it does nothing for the underlying problem.

Does you partner take any medication or receive any professional help from his GP or a psychologist? While these processes are not always necessary it would be good if he was properly diagnosed and treated. You may also consider having a chat to your GP about the situation.

I suggest your explore the BB site and read all the information relating to depression yourself. You can download this information or ask for it to be posted to you. Thoroughly explore everything as there is so much you can learn. Talking to friends can give you a feeling of relief for a short time, but often friends do not have a great deal of accurate knowledge about depression.

When you feel fed up or upset, try talking to the people on the Beyond Blue helpline. The number is 1300 22 4636 and is available 24/7.

I hope you will reply and tell us a little more about yourself and your partner.

Mary

 

 

Chris_B
Blue Voices Member
Blue Voices Member

Hi Confused43, welcome to the forums. You might find it helpful to reach out to other members who are in similar situations.

Please feel free to look through and contribute to the threads below:

He pushes us away - how do I help?

Pushing friends and loved ones away

I have pushed my husband away

Husband depressed says he wants to leave advice please!

Loving someone with depression when you're not sure they love you

I pushed my husband away

If you love someone with depression, you need to watch this


Zeerose
Community Member

Hi ,

 

i feel for you I am in the exact position myself .. We have to try not to take it personally because its not them it's something they are dealing with and shutting us out is their way of coping protecting and dealing . I have many moments where I am angry upset frustrated confused I abe a little cry and then try to tell myself it's really got nothing to do with me. It really is a tricky situation . For me it's been two weeks since I heard from him .. He talks to other people but just not me . Avoid and ignores me . Absolutely tears me up .. How else can we approach them ? Is face to face the best way ?