Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Doolhof]

Today I am thankful for

1 the sun that is shining, I hope to be enticed to wash some windows

2 gluten from chocolate muffins!

3 mobile phones and all they are capable of doing

[Croix]

I"m grateful for:

My partner and I enjoy a movie together every Saturday night, and it is more the companionship than the movie that is important

There is always a lot of laughter around us

A friend I am worried about sent me a message that gave me hope for them

[Ggrand]

Hello everyone,

3 things I’m grateful today,

• I’m able to clean my laundry a bit today.
• The sun is shining brightly and has that winters warmth we all enjoy..
• I am alive and am able to sit outside and feel the suns healing warmth…

[quirkywords]

Today I am thankful for

winter sunshine

Strangers who listen 

my love of books 

[sbella02]

Today I'm thankful for:

1. My work
2. My beautiful friends
3. My cats

[jaz28]

I am thankful

- Great feedback on my thesis data analysis 🙂

- Things changing for the better at work 🙂

- My friends and family 🙂

Jaz xx

[smallwolf]

1. Home

2. Coffee

3. Internet

[CMF]

I'm grateful for

My job which is a good distraction,  even when challenging 

Working with good people who are kind &supportive

A warm bed to curl up on when I'm tired 

[quirkywords]

Thankful for

heat wheat packs

warm milk

people who notice I am unwell

[sbella02]

Grateful for:

1. Friends who remind me how I deserve to be treated by a partner
2. My workplace and colleagues
3. Good food

SB