Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Fiatlux]

Today I am grateful for

1. Home Gym

2. Hay Fever Meds

3. Sunshine

[quirkywords]

Thankful for

warm home made soup

warm slippers

hand knitted rugs 

[jaz28]

Today i am thankful for

- my family

- to be feeling healthy 

- for daylight savings

jaz xx

[ecomama]

Hey peeps, so nice to read what everyone's grateful for, hugs! 

Today I am thankful for: 
~ my gardens
~ happiness
~ great food! 
Love EM

[ecomama]

Today I am thankful for: 
~ happy kids
~ a stable home
~ hope for the future. 
Love EM

[jaz28]

Hi ecomama - glad we are keeping this thread going!

Today I am thankful for:

- my health ❤️

- my partner 

- a sunny day

Jaz xx

[jaz28]

today i am thankful for:

- being welcomed back to work

- music

- family and friends

jaz xx

[jaz28]

Today I am thankful for:

- a sunny, spring day ❤️

- new opportunities

- family and music

Jaz xx

[Antjam82]

Today i am thankful for
My husband and children for giving me purpose and love even on my worst days
A hot cup of tea
The internet for connection or distraction as need be

[ecomama]

Hi Antjam82, GREAT to see you here! LOVE your points of gratitude, awww. 

Hi Jazzy! Lol yep we're going great! hahahaha... 

My 3 things to be SO grateful for are: 
~ raising my vibrations! 4 days of practicing this and BAM I had a brilliant idea that's coming together brilliantly! I'm so excited. 
~ my beautiful children. I am so humbled that they care SO MUCH for each other! We've attained creating a harmonious household (post extreme DV & FV) YAY! They put their nieces and nephews FIRST today by attending their Soccer presentation. The LOVE that was present, the HUGS and "congratulations" pouring out. 
~ feeling JOY, happiness and so much well being. Keeping the focus of Mental HEALTH at the forefront of my time and energy for years is reaping the rewards. 

Onwards and UPwards wonderful people, 
Love EMxxxx