Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[Ggrand]

Hello everyone...

Dools..I’m so sorry your previous counsellor said that to you...That is just so wrong😡..No excuses are good enough for treating you that way...

Today I’m thankful for...

1....My colouring book and pencils..

2....My bird feeder..so many cockatoos were eating from it today..

3.....enough motivation to cook chicken stir fry...it was yummy..

[quirkywords]

Thankful for

talking to old friends

Finding motivation to do tasks even for a few mins

Having people who help when asked

[Lillylane]

Thankful for the kindness of a total stranger in the car ahead of me at the drive thru - she paid for my coffee. I wish I could’ve thanked her. I know you’re out there somewhere, lovely stranger!

Thankful for some purple flowers along the driveway.

Thankful for some rain today.

[Guest9337]

I am thankful for the users of beyond blue forums, they give so much and ask little in return.

I am thankful for Buffy warming my feet with her head resting upon them.

I am thankful still, since Monday when an altruistic family gifted me an iphone 8 plus.

[Gambit87]

Today I am thankful for

learning im going to be an uncle again! my brother and his partner are having a baby girl!!!

I am thankful to be alive

My family, friends and everything in between.

[Gambit87]

*everyone!

[Guest9337]

I am thankful for google translate and writing hebrew words into GT backwards to see what happens!

I am thankful for tea.

I am thankful for Vinnie and Buffy continued health.

[missep123]

Today I am thankful for:

1) Being strong and not too sad when I didn't get a job that I wanted

2) For the support of my family, friends and partner

3) For the opportunity to study

[Gambit87]

Today I am thankful for

Helping a friend out

last nights date night didnt work out as planned but it worked out to be amazing

The little things that remind me life is beautiful.

[ecomama]

Today I am grateful for...

~ Hang Drum music lol so peaceful and calming,

~ my garden,

~ the health of my self and my family.

EMxxxx