Are there any games that you play to help you stay well?

[romantic_thi3f]

Hi all,

 I've been reading a lot lately about games for mental health (mainly anxiety and depression) and how gaming can help a lot - both for people struggling with illness but also in recovery.

One of my favourites is SuperBetter which is an app that helps you 'level up' with different everyday tasks - even simple things like going for a walk or texting a friend. It's free too - on Android and IOS.

Is there any games that you really enjoy?  Any that you find helps you switch off or feel like yourself again?

[Guest5643]

Hi all. I love 1000pc jigsaw puzzles which i then glue and put on my walls. Unfortunatly my eyes hurt to much with the colouring in books even with my reading glasses on. I have a few puzzles from jogisaw downloaded from play store which i find incredibly relaxing. May i ask dools which board games you play by yourself? I love board games but have no one to play with. I used to love find a word books.

Cheers lynne