Me and my partner just spilt and we have a one year old I have no family and no support I'm lost on what to do. I don't have friends and don't speak to anyone I just thinking I need help right now but don't know where to turn to.
Im Paul and there are many gentle people that can be here for you too!
I am really sorry about your split up. The same painful split happened to me in 2015 and I still feel the pain. I understand your grief. Its a bad place to be in.
The forums are a safe and judgemental place for you.
I'm sorry for you situation, I have been in a similar one.
can you contact your Maternal & child health nurse and ask about options for support? Alternatively your local council may be able to help with info. Do you go to to a playgroup or mother's group? It is a good way to meet other mum's and gain support that way.
I'm also feeling the same isolation with no family support around. I have a 7yr old daughter and 3yr old son. I try to reach out through my daughter'sschool. Have you used the Meetup app? It's designed to put you in touch with groups of people in similar situations.
Feeling alone sucks. I run through the names of people I know, and for each one I think of a reason not to contact or reach out to them... And then I feel more isolated. Contact someone. Message someone. Anyone. Ask a question. Say you need to talk to someone. It is hard, but it is the first step, and it works.
