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Emotional abuse or maybe I’m just loosing the plot

KoalaMum
Community Member

Hello,
I’m new here so please forgive me if I say anything out of place.

I’ve been with my partner for over a decade and I notice it’s wearing me down. I look back at old photos and I’m not the person I used to be. I’ve lost the genuine laughter and twinkle in my eye. Maybe part of that’s to do with maturing and going through life experiences, making one more wary but I keep wondering if a large part of that is to do with my relationship with my partner.

We can’t seem to communicate. Most communications end up with him being angry, rolling his eyes, sighing or just plain ignoring (like not saying a word or making eye contact so that I have to repeat myself and ask if he heard). In arguments, we just go round in circles and I end up having to apologise and then nothing changes. On the rare occasion when he seems to make changes, it’ll only last a week. When I do confront him, the usual responses are “I didn’t hear you”, “ you should make yourself clearer”, “I don’t remember having that discussion”, “I didn’t realise it was important”.

When things go wrong, I’ll often get the blame. From small things - like the kitchen towel being soaking wet (it was draped over the sink which was wet) to bigger things like why the household financial situation is not as expected.

When I gathered enough courage together and listed out key areas for us to work on, his response was “ it is who I am, I can’t change”.

He told me I am the problem, and wishes there is someone who can “fix” me and tell me how to behave. When I try to put in my side of the story, he either says it’s not important or I’m being nasty to him and he is the real victim.

I can see that some problems are related to my low self esteem during my upbringing and perhaps I should have been more vocal about issues earlier on in the relationship. I can also see he had issues too during his childhood which also play a role.

Some days I cry because I feel so sorry for the little boy that I can see in his eyes and wish I could make this relationship better for him so he won’t feel so upset. Other days I cry because I’m just confused and don’t know what’s up or down anymore as the saying goes.

So I’m just seeing if the community can shed some thoughts on what feels like a confusing situation to me. I feel I should leave because the relationship is harming me (regardless of whether it classifies as emotional abuse or not) but I also feel guilty that I’m abandoning a person who needs love.

Thank you.

32 Replies 32

Hi quirkywords,

I’m so glad you found the book helpful. It is the only book that I have read about controlling and abusive people where I felt she really “got it” and it also made me realize a lot of insidious things that were also happening. It was nice to have that validation that there is something wrong and we aren’t crazy, and I found her really good at articulating things that felt wrong to me but that I had trouble finding the words to explain. I particularly found it enlightening that while they demand so much of us, we can never place a demand on them. Anytime I would ask something of my ex, he would fly into a rage for hours and brings in all these other things to bamboozle me, even if it was as simple as “can we give the house a bit of a tidy today”. At least if you can identify the underlying behaviors (which they try and obscure), you can call them out on their behaviors and hold them accountable. It’s not as effective as a behavior change program, where a group of their peers challenges their behaviours and attitudes, but I never had a hope of getting my ex to one of those.

I just want to clarify that a person with abusive behaviour can be of any gender.

juliet I have never been able to call out partner on his controlling behaviour as it will end in name calling and sulking and silent treatment. So I don’t comment anymore.

KoalaMum
Community Member

Thank you everyone for your insightful comments and openly sharing your experiences with me. Sorry I’m so late in looking at the latest posts and replies.

It truly gives me strength to know the BB community is here for me and anyone going through challenges. The posts give me inspiration and food for thought on so many facets of life.

I will read the book once things are less busy. It certainly sounds like an eye opener and will give me insight into my many questions.

Thank you so much everyone. Big hugs.