Immediate support
Immediate support

Relationship and family issues

Anything to do with managing relationships and family, including parenting, separation, loneliness, divorce, family and friendships.

Start a discussion

FAQ

Find answers to some of the more frequently asked questions on the Forums.

View the FAQ

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

View the guidelines
Jump to
Start a discussion

Pinned discussions

BeyondBlue Hey there - read this to see what this section is all about
  • replies: 0

Hello and welcome This is the Relationships and Family section where members can talk about what is happening in their lives and the people they live with. We know that who we live with can make a big impact on our wellbeing, both in a good way or a ... View more

Hello and welcome This is the Relationships and Family section where members can talk about what is happening in their lives and the people they live with. We know that who we live with can make a big impact on our wellbeing, both in a good way or a negative way. As always, we want to hear your story and how it impacts you and encourage everyone to support each other with kindness. There are a few things to consider when posting in this section so we can all get the most out of it: Everyone’s situation is unique. We all do our best to share what is important in our story but we can never share it all. Let’s be mindful we can’t know all of everyone’s story. Anonymous but public. These posts are available to everyone and while the moderation team will keep it anonymous, its still up for everyone to read. Have a think about what you want to share to get the best support for you. Please stay safe. This space is an amazing way to seek support from others who might understand what you are going through. We want to hear how you are going and what is happening for you. Please also consider 1800RESPECT if you don’t feel safe or 000 if you are in danger right now. You deserve to be safe. Thank you again for joining this conversation, your contributions are worthy and important to us here. Beyond Blue

All discussions

Start a discussion

mmads1 I want to be better but I don't know how
  • replies: 2

I've been in a relationship for almost three years now and I cant get rid of being insecure, jealous and having no self love. I'm always scared I'm not good enough and that other people with similar interests to my boyfriend will take my place. he's ... View more

I've been in a relationship for almost three years now and I cant get rid of being insecure, jealous and having no self love. I'm always scared I'm not good enough and that other people with similar interests to my boyfriend will take my place. he's really into theatre and all that and I guess thats not really my thing so when other girls are into that who know him I feel threatened. when I get upset about these things I generally become defensive, rude and attacking because I just am so unhappy about myself. I never want to bring him down but when I feel like I have so many flaws I can become angry and upset. I truly do love him and want there to be less conflict. usually its silly arguments but I really don't want my anger and depressive emotions to overcome me again, I need advice on how to contain my anger, ways to handle situations more thoughtfully and to just not always feel jealous of other girls. ah I'm so lost..

Miraclemum Mother in law causing so much anxiety!
  • replies: 9

Hi everyone, I have had a rough couple of years dealing with my mother in law. This is just one of the mean things she’s done to her son and I. Last year my partner & I found out I was pregnant! We were over the moon! Long story short - my partners m... View more

Hi everyone, I have had a rough couple of years dealing with my mother in law. This is just one of the mean things she’s done to her son and I. Last year my partner & I found out I was pregnant! We were over the moon! Long story short - my partners mother ruined my pregnancy & made it all about her.. so you can imagine my nerves about giving birth! When I was in labour I told my partner not to tell his parents as I knew they would call every 5 minutes, make it all about them and stress me out at a time that I needed to focus on myself and our baby. We live interstate so I was safe from them visiting! After she was born we enjoyed a couple of hours just the 3 of us before ringing to tell them our news. Basically we told all our immediate family not to spread the word of our baby girl yet because we didn’t want a million phone calls or anyone to post on Facebook as we wanted to enjoy our little bubble for 24 hours. His mum ignored this of course... she told all her friends, his father posted a picture of our baby on Facebook. I was devastated...! This was my number one rule I had stated throughout my entire pregnancy... we confronted them over messages & phone calls saying how upset we were & disappointed in them for making this about them & not listening to us. next thing we know his sister in law is abusing us saying we are selfish people! His mum blows up and tries making excuses for what she’s done but it’s just the icing on the cake for me and what she’s done the last few years. The first few days of my babies life were spent crying over what should have been the best time of my life and how that was taken from me. My partner was getting phone calls saying how I’m tearing his family apart! What have I done??? I’ve just birthed a baby?! I ring his mum 4 days later & tell her how furious I am with how she’s behaved & yet again ruined another one of her sons life milestones. she tells me I am ungreatful & that my daughter didn’t come out a stillbirth like her other sons friends baby did ( she’s got no idea who those poor people are & is using their child to teach me a lesson? ) her behaviour was discusting to say the least. My baby is now a couple of months old & I’m still reliving this horrific event. I get so much anxiety when my partner sends photos of our darling girl & when he speaks on the phone to them. I dread seeing them and watching her hold my baby as she’s caused our family so much pain. I want to cut her from my life. - one anxious mumma.

PurpleRed I'm new here. Really need the help.
  • replies: 1

I'll try and keep this as brief as possible. I have no friends (I don't mind that). My fiance is my best friend and we have a great relationship. My family (or lack thereof) are nasty pieces of work who would rather see me homeless and fail in life t... View more

I'll try and keep this as brief as possible. I have no friends (I don't mind that). My fiance is my best friend and we have a great relationship. My family (or lack thereof) are nasty pieces of work who would rather see me homeless and fail in life than thriving and succeeding. My mother in particular has told me to "lower my standards" in terms of life and career. I don't think my aspirations could get any lower honestly. I haven't had mental health issues for at least 5 years, until about 4 months ago when a call centre job and the nature of the calls really broke me. Since then, I've struggled to keep work as I cannot focus. I have a constant threat of homelessness over my head. I won't have this share house after June 30th, and I mentally cannot handle sharing a house again. I've been applying for new rentals with no luck. I don't have a lot of rental history. It is clean, but without any constant income, they cannot possibly rent to me. I don't blame them. I've been down this road before of homelessness and trying to dig myself out. I had to do sexual favours and work with people who are unsafe to be around just to pay rent years ago. I refuse to do that again. I can't go through this system again. Before any of you make a suggestion: I have utilised all the free sources available to me that I can think of. I used the EAP when employed. I've used all my Medicare ones. I cannot go back on Centrelink, as I've (willingly) quit my other jobs. I don't want to go through the charity system of homelessness again. It's extremely demoralising and heartbreaking. Thanks.

wonderingcat Any advice on managing feelings towards friends?
  • replies: 1

Hi there, I'm having trouble with some interuptive thoughts that i'm seeking ideas to manage. My friend has recently fallen pregnant with her second child. I'm jealous. I've had a few harsh thoughts that 'every-thing is working out for her' and 'she'... View more

Hi there, I'm having trouble with some interuptive thoughts that i'm seeking ideas to manage. My friend has recently fallen pregnant with her second child. I'm jealous. I've had a few harsh thoughts that 'every-thing is working out for her' and 'she's so lucky'. I know things are no where near that simple but i find it hard to challenge my thoughts and it does seem like many things are going well for her. I'm working on directing my life to things that would be good for me - but i don't think i'm that good at it/having much success. That is, while i have a lot of good things going in my life i don't think i can get to where she is - children, partner, financially well off. Any advice on managing feelings towards friends?

lostsoul369 My wife of 8 years cheated on me - what do I do? I feel so lost.
  • replies: 9

Hi all. My wife of 8 years cheated on me in Feb this year with a co-worker while away on a work trip interstate. We have been together for 12 years, have 2 kids (one is hers from a previous relationship and one together) ages 13 and 6. I only found o... View more

Hi all. My wife of 8 years cheated on me in Feb this year with a co-worker while away on a work trip interstate. We have been together for 12 years, have 2 kids (one is hers from a previous relationship and one together) ages 13 and 6. I only found out by chance on reading an email she was going to send to this guy, but didn't and deleted it about another up coming trip in April where she would be in his state for work and that she was hoping to see him again and wondered how they could meet, knowing he couldn't stay as he has a wife. She mentioned that she had flashbacks in the week since they were together about how his hands on her body felt and how the feeling of him inside of her made her smile and that it was unexpected but wanted. I was shattered and confronted her and she denied it at first, but when she realised I had read the email, she admitted it. She is sorry and wants to fix our marriage. The big thing is that in December I had suspicions of her having an affair with a different guy that she works with in the same city we live in, and she said she wouldn't ever do that to me as she has been cheated on and knows how it feels. We have been to a marriage councillor and we are trying to repair it, but I am just so lost and hurt in what she has done. There has been a lot of other things that just don't add up, including an email thread with the guy I was worried about her having an affair with, after he was at our house for 4 hours while I was away. She said nothing happened at all, but I don't know!

Guest_294 Scared to ruin what I have
  • replies: 14

Hi all, its been a while since I last posted. I’m in a bit of a rush so this will be a quick one. I am currently in the early days of a beautiful new relationship. Everything just feels perfect. We’ve been together now for a month and a half. He is a... View more

Hi all, its been a while since I last posted. I’m in a bit of a rush so this will be a quick one. I am currently in the early days of a beautiful new relationship. Everything just feels perfect. We’ve been together now for a month and a half. He is amazing and everything is just cloud nine right now. The only problem is this: in a few weeks, I will be on a plane to America for 3 weeks. 2 weeks after I get back, he is on a plane to Cambodia for a month. I am so scared to lose this. I haven’t been this happy in ages and everything just feels right when I’m with him. What do I do?? I don’t want us to go away for two months, and him get bored or something. my biggest fear is that he will become bored since I told him I want to wait before having sex with him. I want to be more deeply connected to someone before I open myself up like that you know? All advice is appreciated as always Thanks, A

morticiaandgomez Obsessive need for affection is causing me to find it in strangers and jeopardising my safety
  • replies: 1

Hi my name is H, to provide some background: am a nearly 30 year old woman, out of a long term relationship that ended 7m ago, am medicated for anxiety and depression. my problem is: I’m a very physically affectionate person & I have a deep need to g... View more

Hi my name is H, to provide some background: am a nearly 30 year old woman, out of a long term relationship that ended 7m ago, am medicated for anxiety and depression. my problem is: I’m a very physically affectionate person & I have a deep need to get cuddles, be spooned, stroked or just touched in general, daily. I am an introvert who enjoys my own company & I like my life. I am not technically lonely, but I believe this need for affection has influenced my past & present decisions to run into the arms of men who may, or may not respect me, & care for me, just to fulfill this need for physical touch. I have a good understanding of who I am, & what I want. I have had & continue to have casual relations but know deep down I’m a relationship kind of person, because I like the company, growing together with someone, & doing life together. But because I’m single, I obviously go to bed by myself, & am living day to day without that physical affection which causes me to feel really sad and because I can’t cope with this, I try to seek it wherever I can just to fulfill this need Recently, I have had several casual flings since I met and fell for a person that for whatever reason we can’t be together. I am trying to distract myself from the pain of missing him & my desire to be touched by: - going to a strangers house at midnight, who I found on tinder. This was the first time we met. I was heavily drunk, my friends didn’t know where I was, & my phone was on 1% battery - I had sat at a bar for 3 hours on my phone, trying to message a whole bunch of guys trying to see if anyone was free to hang out. This is a regular reoccurrence. When I met this guy, I wasn’t attracted to him, & while he was nice, I didn’t want to sleep with him, but did anyway, because I needed to be touched. I have been lucky, & not been in a dangerous situation yet, but my question is: how do I relieve this pain of needing to be touched constantly, without jeopardising my safety as a woman? I need romantic touch, hugs from friends, while nice, and help on some level, do not fulfil this need of mine is anyone else out there struggling with this same predicament?

Animosque Trying to build a relationship.
  • replies: 1

I have 3 sisters, 2 I grew up with and 1 I didnt. I have always been put down, insulted, betrayed, treated like absolute crap by the 2 sisters I have grown up with to the point I have removed 1 from my life and have distanced myself from the other. I... View more

I have 3 sisters, 2 I grew up with and 1 I didnt. I have always been put down, insulted, betrayed, treated like absolute crap by the 2 sisters I have grown up with to the point I have removed 1 from my life and have distanced myself from the other. I have had mental health problems since childhood and struggle to talk to people and do my best to avoid people as much as possible. The sister I didnt grow up with has always been so kind and never said or done anything bad. The hard part is we barely ever talk and its only on facebook and its generally brief and far between conversations. I really would love to have a strong relationship with her but I dont know how to do so. It destroys me wondering how close we would have been if we had of grown up together as we are very similar people. I constantly end up in tears when thinking about this and even though its only such a small part of what I go through when I do get even a message from her it leaves me actually excited and happy. I dont know how to build relationships properly and after being through what my other sisters have done I really want a great relationship with this Sister and to know what its like to actually have that kind of positive relationship in my life on a much more regular basis.

StevoP Dealing with family issues and overpowering emotions about that
  • replies: 3

I'm dealing with a lot of family issues at the moment. Control issues with my parents over my money which admittedly is from Centrelink but with the public trustee controlling that its affecting my mental health badly to not even entertain the idea o... View more

I'm dealing with a lot of family issues at the moment. Control issues with my parents over my money which admittedly is from Centrelink but with the public trustee controlling that its affecting my mental health badly to not even entertain the idea of volunteer work. Then there's not being able to express my feelings and feeling like I'm worthless, I mean I've been socially awkward and had self esteem issues for a while but they have gotten worse as the depression and anxiety has gotten worse. This is particularly bad with my brother and his girlfriend, not just my parents feeling like I cant express any sort of feeling and its a shame cos I know if Im able to, I can become a better person and can see them both in a better light possibly/potentially. But the main thing is not being able to move out when that is the clear logical situation to what is going on at the moment, given the other things that are going on, including I will add as I'm losing energy the longer I type even though its tough to bring up- binge eating. Hope someone can help me enough to get me back on the right path with feeling more at ease and less anxious about my own self and what is going on in my life as well

forteloud Trouble talking to others
  • replies: 6

I've had trouble speaking for a long time. I can't keep a conversation going to save my life, i'm so disinterested in what everyone is saying to me, and i'm disinterested in what i'm saying a lot of the time. I do feel like speaking whenever its comp... View more

I've had trouble speaking for a long time. I can't keep a conversation going to save my life, i'm so disinterested in what everyone is saying to me, and i'm disinterested in what i'm saying a lot of the time. I do feel like speaking whenever its complaining or speaking about my mental barriers, but of course i don't want to burden people with that, so I refrain from speaking about myself too much. I speak about myself too much. Even attempting to have a conversation with myself right now, i can not think of anything to say. I am blank, completely and utterly blank. I never meet up with friends one on one, I have tried time after time because I'm always pushing myself out of my comfort zone in order to get better with practise. But I haven't gotten better, if anything i've gotten worse. I tried again yesterday, I met up with a friend of 8 years, probably my closest friend (not saying much for me because i dont really have anyone close) and I could hardly speak. I didn't feel nervous as such, i didn't feel in a bad mood. I just had absolutely nothing to say except echoing him and sprinkling in some weak attempts at observation or comedy that was essentially just complaining and negativity (which is almost all i ever say) I've been so determined to get better at this, for years. I've stayed at my job because i have good friends there that i can learn from socially. Every day I think of new ways i can approach socialising, every day i try something else, and every day i fail. There are bigger problems in the world I know, but the inability for me to have a conversation with another person is so frustrating because I am completely alone. I will say, that I have had conversations in my life, very few though, and it has felt incredible to be able to discuss a topic with someone, not unloading my thoughts or them unloading theirs, but a real back and forth conversation. I do also have days where I am funny, chattier and easier to talk to, but far and few between. I see people do this at ease with one another and i feel so isolated not being able to participate, I've practised and practised, studied people and my behaviour for years and I feel like i'm further than ever from being at that point. I appreciate any feedback, thank you guys!