Relationship and family issues

Anything to do with managing relationships and family, including parenting, separation, loneliness, divorce, family and friendships.

FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Pinned discussions

BeyondBlue Hey there - read this to see what this section is all about
  • replies: 0

Hello and welcome This is the Relationships and Family section where members can talk about what is happening in their lives and the people they live with. We know that who we live with can make a big impact on our wellbeing, both in a good way or a ... View more

Hello and welcome This is the Relationships and Family section where members can talk about what is happening in their lives and the people they live with. We know that who we live with can make a big impact on our wellbeing, both in a good way or a negative way. As always, we want to hear your story and how it impacts you and encourage everyone to support each other with kindness. There are a few things to consider when posting in this section so we can all get the most out of it: Everyone’s situation is unique. We all do our best to share what is important in our story but we can never share it all. Let’s be mindful we can’t know all of everyone’s story. Anonymous but public. These posts are available to everyone and while the moderation team will keep it anonymous, its still up for everyone to read. Have a think about what you want to share to get the best support for you. Please stay safe. This space is an amazing way to seek support from others who might understand what you are going through. We want to hear how you are going and what is happening for you. Please also consider 1800RESPECT if you don’t feel safe or 000 if you are in danger right now. You deserve to be safe. Thank you again for joining this conversation, your contributions are worthy and important to us here. Beyond Blue

All discussions

Janey_beyond Crushes
  • replies: 1

I notice when I ‘like’ someone I get quite obsessive about them and was wondering if there are people who feel the same way? I know it’s likely due to abandonment issues and insecurities, but the rumination sometimes feel out of control. I get super ... View more

I notice when I ‘like’ someone I get quite obsessive about them and was wondering if there are people who feel the same way? I know it’s likely due to abandonment issues and insecurities, but the rumination sometimes feel out of control. I get super excited thinking about this person and what life we would have together but extremely insecure if I got rejected. I know in reality, these ‘relationships’ could never work, but I’ve had crushes where I’ve seen them with other people and wanted to become that person so bad. I develop these feelings extremely quickly, turning into this fantasy where I am constantly thinking about them. Does anyone relate or have any advice?

Kim8375 Loneliness and lack of close connections
  • replies: 1

Hello. I'm at a stage in my life where I'm very lonely and don't have any close connections or relationships. I have a few more surface-level friends and acquaintances, some of whom I know value and care about me, but no one who I can really turn to ... View more

Hello. I'm at a stage in my life where I'm very lonely and don't have any close connections or relationships. I have a few more surface-level friends and acquaintances, some of whom I know value and care about me, but no one who I can really turn to for help or support when I'm feeling lonely or anxious - and they wouldn't know this about me. I often struggle to maintain close relationships and friendships and have lost a few throughout my life, including one good friendship just recently which I cared so much about. I pushed them away because I was too intense and communicated too much, and overstepped a friendship boundary. I didn't see this at the time and now also feel horrible guilt about it and am blaming myself for losing the one good friend I had. (I'm also not sure if they're lost for good or not, or if I'm overthinking or catastrophising the situation.) I think I am autistic and can struggle to read signs and signals in relationships, and can either communicate to much or not enough - I can never seem to get the balance right. I feel that once friends really discover the real me and what I'm like - although they seem to really like me at first - they don't stay around.Just makes me sad that I'm like this and seem to sabotage all my own relationships. I know I shouldn't blame myself and should accept myself for who I am (I do know I am a kind and thoughtful person and friend) and not feel I have to apologise for or change my authentic self, but it's hard.

Guest_93580817 Feeling abandoned
  • replies: 1

Hi,I’ve never posted here before but I’m feeling really alone and I don’t have anyone to reach out to. I have suffered with depression and anxiety for my whole adult life but the last 12 months have been particularly bad with thoughts of suicide. My ... View more

Hi,I’ve never posted here before but I’m feeling really alone and I don’t have anyone to reach out to. I have suffered with depression and anxiety for my whole adult life but the last 12 months have been particularly bad with thoughts of suicide. My best friend has been very supportive but yesterday told me that it’s all too much for her. She wants to put some boundaries to protect her own mental health and her family. The logical side of me understands it but it’s triggered my abandonment issues. I’m devastated, I think she will actually walk away from our friendship. It hurts because she’s such a big part of my life and has always been the one I leant on and vice versa. I feel like I’ve done something wrong and disappointed her. I’m embarrassed and ashamed and I don’t know how to move forward.Has anyone had similar experiences with friends or familyThanks so much

JustineW Burnt Out Need Advice
  • replies: 7

Hi Alli know I posted in 2022 on relationship advice but now it’s different issue. im a single mom. Daughter now 14.5.2 1/2 months ago started awful insomnia waking with racing heart, anxiety and this lead to being exhausted now, depressed and all ov... View more

Hi Alli know I posted in 2022 on relationship advice but now it’s different issue. im a single mom. Daughter now 14.5.2 1/2 months ago started awful insomnia waking with racing heart, anxiety and this lead to being exhausted now, depressed and all over the place. Put on an antidepressant and sleeping pill but still not sleeping properly. Anxiety and depression worsened. Struggling to work and function. Everyone withdrawing from me. Had hormones checked and thyroid and other bloods and all fine. I’m 45 now. Maybe it is hormones but it’s absolutely wrecking my life. I can’t find joy in anything and people are getting angry with me.My daughter struggles with anxiety and it’s affected her schooling. She wants to move back to where we used to live 3 years ago although there’s no guarantee that will make her happier.im so exhausted I’m at wits end. On a tight budget and can’t afford a holiday. All I can do is age care as I’ve been out of office work over ten years. I’d need to do courses but I don’t get that opportunity when I’m fulltime mum. I’ve been offered a break for a month at friends at coast which is so far from where I am. I’m North Queensland and they’re sunny coast. I’d have to pack in my job and sell up in order to take that break. I’m not happy where I live anymore because I’m just in a bad headspace. My son is at sunny coast with his partner. It’s expensive there.My ex husband who is in another part of qld wants my daughter to come live with him and his partner. My daughter says no. I am just feeling so torn. I need a break. I don’t know how to cope or get her through high school which she’s already missed too much of. Her dad can raise her more successfully is how I’m feeling now. It would be hard parting with her and then I’d only see her some school holidays when I can afford the travel. I really don’t know if I should send her to her dad and then try sort myself out. If this whatever it is I’m dealing with continues, I’m no good to anyone. I’m scared.

JayCee28 Trauma and anxiety marriage/ kids/ court
  • replies: 3

I had a child impact report today, I feel like I failed it, I was so upset about what my ex was saying about me that I forgot things ( when asked) what he did to control and manipulate me.. I went into trauma mode I’m so upset with myself, forgetting... View more

I had a child impact report today, I feel like I failed it, I was so upset about what my ex was saying about me that I forgot things ( when asked) what he did to control and manipulate me.. I went into trauma mode I’m so upset with myself, forgetting things that would defend me in the way I was treated for over a decade.Now everything is just playing over in my head, all the things he has done, and is still doing . I wont get another chance to let them hear my side, I’m just disappointed in the way it went.Aside from having SPR and dealing with child’s side of everything, I have put off my need for help throughout this all, I do need help.It’s such a big job being mum and dad when child doesn’t want contact with dad.I’m so busy rushing around to and from appointments for child and home life I barely have time for me . Im just disappointed with myself and anxious that ( I cried ) and didn’t get my point across, what I needed to say.Over a decade condensed in to an hr for the report I couldn’t do it, it was too much, hearing what he was saying about me and the trauma I’m left with.For me it’s a sad day

Guest_61430725 Struggling with Partner’s Gambling Addiction and Dishonesty
  • replies: 2

Hi everyone,I’m reaching out because I’m feeling overwhelmed and hurt right now. My partner has a gambling addiction that has left him in a significant amount of debt. Despite this, he works most of the time and has recently sold his car, so I know h... View more

Hi everyone,I’m reaching out because I’m feeling overwhelmed and hurt right now. My partner has a gambling addiction that has left him in a significant amount of debt. Despite this, he works most of the time and has recently sold his car, so I know he has the funds to budget properly.We had planned to go to Scotland (my home country) with my family at the end of the year, and he initially said he would try to budget for it. However, he recently told me he probably won’t come. I even offered to help pay for his flights, but what hurts the most is the false hope he gave me.I also know that he has been gambling online most days since we made the plan, and he has lied to me about it. He’s been getting help, which is good, but the continued gambling and dishonesty are breaking my heart. I feel stuck because I want our relationship to work with my whole heart, but his actions and words aren’t aligning. I’m scared to confront him because I don’t want to make things worse or cause him to hide it more in the future.I feel so hurt and disappointed, and I don’t know how to deal with these emotions. I want to create a safe space for honesty and support his recovery, but I can’t handle the lies and broken promises.Has anyone else been through something similar? How did you handle it? Any advice on how to approach this conversation or cope with these feelings would be greatly appreciated.Thank you for listening.

Scoota Feeling lost
  • replies: 1

Hi I'm feeling really depressed and down. I already suffer from major depression disorder and severe anxiety. I've been married for 23 years my husband IS FIFO and I enjoy my 2 weeks when he is away working. As soon as it gets time for him to return ... View more

Hi I'm feeling really depressed and down. I already suffer from major depression disorder and severe anxiety. I've been married for 23 years my husband IS FIFO and I enjoy my 2 weeks when he is away working. As soon as it gets time for him to return for a week off. I get really depressed and anxious. I have trouble communicating with my husband when I discuss our future ? He snapped at me last time I asked. Saying "If you are not happy, pack your beds and F off." I cannot get this out of my head I keep thinking about what he said. This is not the first time either. He is very jealous and has anger management problems which he won't admit to. I'm definitely scared of him. I don't know how to handle my life when I live like this. I am a very sensitive person kind and always caring. Just trying enjoy the rest of my life. With tears in my eyes. I need help and thoughts of what I should do with my life ??

ssSushiCat My narsist father won't leave me alone I do not know what to do
  • replies: 3

To be honest I do not know what to do. Not sure if this is the right place to even post this, but I think Ineed some advice.About a year ago I used to live with my father. He was very emotionally abusive and I finally managed to get the fuck out at t... View more

To be honest I do not know what to do. Not sure if this is the right place to even post this, but I think Ineed some advice.About a year ago I used to live with my father. He was very emotionally abusive and I finally managed to get the fuck out at the beginning of this year. Living with him really affected my mental health and it's been taking a while to recover. (But honestly life had been great without him).I thought I managed to cut him off completely. ( I literally have him blocked on everything I could possibly have). But for some reason he keeps trying to interfere with my life. (There was an incident a while back where he called my mother to ask her what I was doing (She didn't tell him anything and blocked him) and he also for some reason sent me a Happy New Year email which I deleted and blocked him on there.)Yesterday was my birthday and he for some reason decided to send me a bouget of many pink flowers that was delivered to my door. Not only was this a terrible gift for me because 1. I do not like flowers and 2. I do not like pink. 3. Part of the gift were also many sweets that I also do not like/can't eat. But also it just triggered something in me. Why did he do this? What was the plan here? Like he knows what I actually like and he knows what I don't like. (This man raised me for 18 years). So unless he has a very bad case of amnesia this was obviously not an attempt to give me a nice nice gift. What the hell does he want from me? Leave me alone.To be honest am afraid that he will try to weasel his way back into my life. Show up at my door or uni or work. I don't want to see him, talk to him or receive presents from him.I just want him to leave me alone and stop trying to interfere with my life! I need some perspective what should I do here? Am I overthinking?

Tonyh Stepchild giving me anxiety (please help)
  • replies: 12

So I have an adult stepdaughter who is 20 and living with us, everyday I come home from work I find plates and mess left around the kitchen. I am forever asking her nicely to clean up after herself only to be met with attitude and anger. I keep telli... View more

So I have an adult stepdaughter who is 20 and living with us, everyday I come home from work I find plates and mess left around the kitchen. I am forever asking her nicely to clean up after herself only to be met with attitude and anger. I keep telling the missus and she says well ask to to clean it and I try to explain that its not getting anywhere and can she talk to her. The problem is im not sure anything is getting said as it still keeps happening. Lately she has been parking behind my car in my driveway purposely blocking me in even though I left her space to park beside me. The comments and attitude im getting is almost making life not worth living there. If it weren't for my 9 year old daughter I'd move out as I am at my boiling point with this crap cause i just wanna have some peace in my life but there is always something that pisses her off and the whole house has to know it apparently. What's really frustrating is that my partner is always being nice about everything with her which makes me feel like she is nurturing her attitude and giving her the idea that she can keep doin it. What the hell am I supposed to do? My lil girl is always coming up to me asking if im ok as she can clearly see this is affecting me. Anyway any advice would be very helpful now because I feel like im supposed to just live with this crap. Thanks for your time

Scared Just been dumped again
  • replies: 1

8 years ago I met girl in Thailand who just dumped me this morning.In fact shes ended it many times since my return to Aus. This girl is unique in that she is child like in her ways and I always suspected maybe some form of Autism. I took her under m... View more

8 years ago I met girl in Thailand who just dumped me this morning.In fact shes ended it many times since my return to Aus. This girl is unique in that she is child like in her ways and I always suspected maybe some form of Autism. I took her under my wing so to speak and for years helped her out. She became almost like a daughter to me ( she is 38 ) im 61. I spent couple years living in Thai but returned because of lack of money. But when i was homeless some years back this person gave me purpose to live when all around me was cold and bleak . Now i have depression again and I lost the only sunlight i was getting and that was our daily phone calls. I dont know if she will call me again or if this is one of her weekly mood changes. The point is im too afraid to be left in my bleak depression alone. I know all the sayings let people go if you love them but i cant help being selfish and need her more than she needs me. My only goal i had was to get well get job and go visit her . Without that goal i have nothing. Im sick of depression robbing my life and robbing my ability to fight on. My life my housing my outlook is so bleak im too afraid to really look at it because im scared of going insane. I seem to have put up a blocker and i think my brain is trying to protect me from that reality