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Trauma and Forgiveness
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This might be a lil lengthy
I’m 24 years old, female, and as I write this I’m currently 74 days sober (2 months 13 days), and before this I had been consuming alcohol and weed (especially weed) to deal with my issues.
Roughly 2 months ago I came to the realisation that I was smoking cause I needed to but rather out of habit. So here I am 2 months later.
I started smoking initially because when I was roughly 18, I was sexually assaulted (R*** first experience to sex- and that’s how it went down), when I was 20 I was sexually assaulted again (R***), when I was 20 I was assaulted, When I was 22 I was assaulted , when I was 23 I was sexually assaulted (R***).
The first time it happened I ended up in hospital, police came to interview me but realise “there wasn’t enough evidence to proceed with a R*** Kit” - people around me found out quickly and was labeled a liar, attention seeker those were the soft blows. Family, friends…. My mom broke my heart the most the things she said to me whilst I was lying in hospital… I was alone. Second time it happened I told 2 close friends who were there for me. The other times it happened I kept it to myself.
Years later with the help of weed, a lot of it - I was able to live a manageable life- if I thought about it I’d smoke, so it happened quite a lot. And drank a lot but smoking was my vice.
Last year the new got out about the second guy and what he had done to me and because he was part of the friendship circle I was in, everyone including the girls that I’d been close with ( mind u we’d known each other longer and we were closer than them and that guy) they all turned their backs on me and called me a liar and all sorts of thing- my cousin (who was my best friend ever) was sleeping with him (mind u she was one of the two friends I had spoken to… she held me as I cried…and all that time they were sleeping together). Anyways when the new broke this man started to harass me, asking these so-called friends of mine where a lived, sent threading videos, sending videos of my house saying he knew where I lived, sent a bounty after me saying he will kill me or get me killed. It was a lot. I had to move. Moving in with my “aunty” (one of my friend’s mom) she took me in she didn’t really know what was happening… now this friends mom that I had moved in w went on holiday and when she was on holiday we briefly spoke about the assault she said she believed me and she had my back. Long story short she didn’t, she was using me for information.
Me and my old friendship group ended ip at a cookout even last year and whilst I was there the mate who’s family I was staying with had just got back so we went together- and argument broke out between me and the other girls about the situation and then I left after a while… whilst on my way home this mate of my calls the guy and tells him where I am… I went together her house packed my stuff explained to her mom briefly and then left. I didn’t feel safe.
Fast forward to now, I’m in my own space, trying this healing and sobriety thing and ITS HARD!!! I’ve been consuming substance for 3 years + and now by Gods grace I’m 2 months sober, everything I’ve been suppressing is coming back up and it’s hard to deal with so I just push it down. Forgiveness has been in my head, but how do you forgive people who aren’t sorry. And yes I know for the most part forgiveness is for you rather than them, but still. I’m struggling!!! Hopefully most of that made sense. But just to summarise I need help with forgiveness and dealing with all of this sober.
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Dear Zxion~
2 months and 16 (as I write) days is a huge effort and would show anybody your capabilities, particularly as you had relied on it so much. True it is allowing the horrible memory of your experiences to surface - please do not give up and return to the alcohol and weed, instead get knowledgeable help. You do not have to struggle alone.
OK, having said that I'd like ot give you a warm welcome here to the forum and hope you will find others here who may be better able to answer your question (you may have to look around or search for keyword "rape" (use the spyglass above -no quotes) - you will see a lot of people have written here.
One of the most important tihngs is to be believed, not easy as many people will shy away from the idea, may blame you or even act as it if did not happen. This leaves a person so powerless and alone. Those you rely upon let you down, from police to parents.
I don't think I'm saying anything you are not well aware of but rape itself has a lot to do with power, and at the time you do not have control. To get over both the physical and mental effects takes a very long time, and can be helped by clinicians who specialize.
If you have not gone down this path can I suggest 1800RESPECT is a good starting point. They are knowledgeable, give some counceling and discuss the best practical options for you.
Self-medication may be a temporary solution but it is just that- temporary - and harmful as well, plus you are still left with all the emotions as you are finding out.
This is a long way around to answering your question - how to forgive. I guess the answer is simple, but hard to achieve. In order to forgive anyone for anything you have to be the one in power, and you decide if they are to be forgiven. You have reached the stage where you have recovered your power, which you lost, and and are no longer ruled by their actions -or those heartless enough not to believe you..
Yes it is hard ot reach that stage, which is where clinicians, and good friends, play their parts -as do you
You know you will always be welcome here and unhesitatingly believed.
My respect
Croix
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