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isolation and gaslighting
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I was recently investigated by police, I discovered it was illegal and I made a complaint.
Since then I've been forced to isolate due to extreme bullying, harassment, and psychological abuse, and gaslighted that it's all in my head.
The only reasonable inference is that this is how the police illegally target someone they deem to be a problem, and everyone seems to be ok with going along with it.
This is causing me extreme anxiety.
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Hi x,
It is understandable that the situation you are in is causing anxiety.
We are all volunteers on the forums and are working with our own mental health concerns and at varying degrees of recovery. We do our best to support those like yourself who reach out to us. We are not in a position to help with the situation that is causing your anxiety, but we can help with the anxiety that has come about as a result of your situation.
So how can we best support you through your anxiety?
We can offer threads on the forums that may be helpful to you such as this one
https://forums.beyondblue.org.au/t5/anxiety/self-help-tips-for-managing-anxiety/td-p/50482
Please let us know how we can help.
Take care,
indigo
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