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- Hi my name is Lindy.
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Hi my name is Lindy.
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Dear Lindy~
Welcome here to the Forum, I hope you can find something here to make your life a little easier, companionship, understanding, even sometimes encouragement that others have survived and improved.
My first partner was a diabetic and had the usual blood samples several times day followed by injections, it is a most unpleasant thing to have to deal with, not only the inconvenience and sourness, but the restrictions on lifestyle and diet.
You said your story was huge, and have had a hard time of it. May I ask if there is anything in particular at the moment that is giving you hassles?
Low self esteem is something many, myself included, have been very familiar with, either as a result of an illness such as depression, or simply by the way life and other people treat you. Then again we all have things we would like to have done fiferentyly, and that doesn't help either.
Would you like to come back and talk seem more, maybe saying a bit about your life? You've broken the ice now.
To give you something in return to start off with I'll mention I"m an ex-policeman who has PTSD, anxiety and bouts of depression.
I look forward to talking with you more
Croix
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Hello Whitecross and a warm welcome the forums.
You've had a tough time with a 'double transplant of kidney and pancreas as well as skin cancer' and I feel so sorry for you, and if you want to talk about the alcohol and whether you had considered stopping I'd like to hear back from you.
Best wishes.
Geoff.
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Hi whitecross/Lindy,
welcome to the forums... it sounds like you've had a rough time.
You also sound like you’re quite strong. It’s great that you have chosen this option as a way of reaching out.... sometimes we try different things to remove the feelings but the best way is to deal with them and process your emotions.... it’s not fair to be what you’ve been through and it’s okay to feel disappointed and sad for yourself. Remember to be kind to yourself. You didn’t ask for this, it’s just what life throughs at you. How you deal with it depends how you view it? So if you find yourself thinking negative thoughts or looking to quick fixes (ie alcohol to hide the emotions). Then ask yourself ‘am I being true to myself and am I really helping me?’
Is tgeee something you do that is nice and kind to yourself?
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Dear Lindy~
Thank you for coming back and saying more, it does help to see what you are facing.
I'm not going to start off asking about the steps you are taking, if you are having treatment and so on, I'm sure you will say if you'd like.
I would like to follow up on something Idkme said about doing things to be kind to yourself (which are essential) by asking about victories - even very small ones.
We all have them, for some it might be getting out of bed, for others gong to a shopping mall, others again not drinking for an evening, there are many wins. For many years gong to the mailbox was one for me.
Often they get overlooked. When one does not regard oneself with favor they are easy to dismiss as of no account, or less than others (who are well) would probably do. Judging by ordinary standards can be very inappropriate and harmful - leading to a sense of permanent failure.
I'm probably not saying anything you have not already thought about, but what are some of your wins - and even more important what were you thinking/doing at the time that let you succeed?
You have had many physical problems, which combined with a poor upbringing and a bad relationship are all together overwhelming. I thing you must be a strong person to survive, and wise enough to seek help.
Again I'm looking forward to talking with you
Croix
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Hi Lindy
Once again welcome to the forums. It is great to find someone else with whom I have heaps in common. Remembering that we are not alone is what this forum is for.
Childhood was terrible and parents did not show affection as well. Like you I am also kidney post-transplant. Sad to see that you've had skin cancer, part of therapy was in an oncology ward so I can relate to what it would be like to have chemo. I also have self-esteem issues.
On the subject of low self-worth, I would like to support what ldkme said on being kind to yourself. The reason why we have these issues is not totally our fault, we didn't choose to be where we are. I encourage you to acknowledge your thoughts and feelings by writing them down in a journal or similar. Then after a while you will start to feel a bit better; so then you can consider replacing those negative thoughts with positive ones. For example you could write: "Mum and Dad didn't love me." But across the page you can replace it with being a bit more optimistic, such as: "They didn't know what to do. But at least I am stronger now and can learn from it."
So count your blessings. Try to think of what good things you have to be thankful for. Like a roof over your head, and basic food to eat. People to share your feelings with on this forum. Sure you can think of more...
Try starting your day with a drink outside where you can take in some sunlight, it makes you feel good for the day and can help you think positive.
Irene.
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