PTSD and trauma

A space for discussing post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other trauma. Please note some content may be distressing.

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A_Tech PTSD for Medical and First Responders
  • replies: 276

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting t... View more

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting to others). Im a 40 year old female that has spent the last 10years in the State Trauma Hospital as an Anaesthetic Technician. My PTSD was brought about after years of exposure to shocking traumas, deaths, and no support from management. I would love to hear from anyone that has a similar story, or just wants to chat. Cheers

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sadmum85 Killing me slowly
  • replies: 6

Hi. I'm new here, so first thanks for all the posts on here, I have read quite a few and it is nice to not feel so alone. I'm posting because I really don't know what to do anymore. I can barely even recognize myself to be honest, I am definitely not... View more

Hi. I'm new here, so first thanks for all the posts on here, I have read quite a few and it is nice to not feel so alone. I'm posting because I really don't know what to do anymore. I can barely even recognize myself to be honest, I am definitely not the woman I used to be. My marriage is not very healthy. We have separated in the past and I just feel so stupid and weak now for getting back together with this man. When we first separated he attended counselling for his anger issues and also went to aa for 12 months. I was happy for him that he was changing himself for the better and was proud of him. I thought that he had proven he did want to change and stop his abusive behaviours and I thought I owed it to our family to give us a chance at being happy and together. That was a mistake. Over the last few months the verbal abuse has escalated, there have been incidents of physical abuse as well. I just feel completely broken, dead inside. Like I have nothing left to give. He thinks I'm being dramatic when I call his behaviour abusive. I honestly just feel like giving up I'm exhausted.

Lifehitsyou Totally lost
  • replies: 4

Where to start?, growing up I was abused a lot by my father, seems the only time he even looked at me was to beat me for something, even if it wasn’t my fault. I could never do anything right, even though I am the only member of my family who went ri... View more

Where to start?, growing up I was abused a lot by my father, seems the only time he even looked at me was to beat me for something, even if it wasn’t my fault. I could never do anything right, even though I am the only member of my family who went right through school, I did not get in trouble, nor did I turn to drugs or alcohol. I did however end up with a problem with my temper, even as a young boy it seemed I got angry about things far too easy, I was also bullied a lot at school, right from primary all the way until I left school. I met a girl when I was 17 and got married at 19, with my first daughter being born just after I turned 20, we had 4 children in 8 years, yet I still had a problem with my anger, I scared my children and also my wife. then my 2 sons were diagnosed with Muscular Dystrophy and given pretty much a death sentence. after 17 years of marriage my wife left me because I still had a problem with my anger, where the smallest things would set me off. Yet I still tried to maintain a good relationship with my children, my ex wife had turned them against me. After 2 years fighting her in court to be able to spend time with our children, she finally relented just in time for me to see my eldest son before he died. then 2 years later my youngest son also passed away. now here I am at 50 all my dreams of being a great dad and maybe being a great grand dad are gone, as my daughters can’t have children. I am in dire need of help, I am destroying my current relationship because I still have problems with my anger, is there any way that I can learn some coping tools to try and stop being so angry all the time? please help.

Fallingleaves Does this ever end? Or just keep repeating itself?
  • replies: 5

So tired of fighting every single day, I have no energy left and the mask of ‘ok’ is slipping further out of reach... Is it even worth the fight to get better? I worked so hard for about 10 years to get through cptsd and depression, celebrated when I... View more

So tired of fighting every single day, I have no energy left and the mask of ‘ok’ is slipping further out of reach... Is it even worth the fight to get better? I worked so hard for about 10 years to get through cptsd and depression, celebrated when I finally got off meds and felt good! That lasted maybe 5 years... now back to fighting same demons - cptsd is back as is depression . I’ve been working with psych now for almost 3 years, gave up and accepted meds again 18 months ago but they didn’t seem to do much this time. Past 6 months under psychiatrist with meds increasing in dose and number but still struggle every single day just to do the little things. I have a fantastic husband and 2 wonderful little kids but I can’t seem to find calm or happiness, used to be so good at masking feelings but now that takes so much energy it’s just so hard. Seeing people/friends even for an hour results in exhaustion for the rest of the day - it’s too hard. Is it worth continuing to find that happiness or do we all just put in so much energy and effort only to go crashing back a short time later... maybe this is the life I need to accept... maybe this is what I deserve for not trusting those I loved all those years ago... So many tears, so many fears

TaylorJL Should I stay or go.
  • replies: 12

Ive been with my current partner now for 3 years and we have just recently go engaged. He has struggled with depression, anxiety, bipolar for most part of our relationship and I feel its finally taken its toll on me. He has days which are good and I ... View more

Ive been with my current partner now for 3 years and we have just recently go engaged. He has struggled with depression, anxiety, bipolar for most part of our relationship and I feel its finally taken its toll on me. He has days which are good and I forget about all the bad times but mostly its a constant struggle and fight. Im not sure how others handle their depression but my partner lashes out with abuse, constantly swearing and yelling at me. He has physically assaulted me at times. Im not looking for sympathy as i'm trying to understand him and what he's going through. He also gets very down and and upset. Ive had him in my arms sobbing, ive talked him out of self harm and suicide, ive taken him to the doctors for medication. Im at my wits end. I feel like I have done the best I can to help him through this, and I don't know if im strong enough to continue. I know that might sound selfish but I do not feel myself anymore. I am now feeling constantly upset and sad. The love I have for him is still there but I don't know if I can continue to go through this. Any advise would be greatly appreciated.

Hikarue Husband wants kids but I am hesitant because I had bad childhood.
  • replies: 2

Hi, Me and my husband of 5 years marriage had been talking about having kids and every time we talk about it it, we ended up stressed and sad because he often said I am too negative for afraid of having kids. I came from an emotionally unavailable pa... View more

Hi, Me and my husband of 5 years marriage had been talking about having kids and every time we talk about it it, we ended up stressed and sad because he often said I am too negative for afraid of having kids. I came from an emotionally unavailable parents who often criticized me, calling me useless, good for nothing etc since I learned to understand words. I was physical abused by my parents too. I was also bullied at school and hardly have friends. I had low self esteem as a child and teenager, hated my self and at one point, wanted to commit suicide. I grew up watching my mum and dad yelling at each other almost every night and sometimes, it becomes physical abusive. Overtime, I had managed to overcome my childhood trauma and it don't haunt me or affect me much anymore. When I was younger, I always thought I will be a mother to prove my parents that I can a better parent and because I thought that is the only pathway in life. However, after marriage and reality kicks in and my biological clock is ticking, I grew fearful on parenting due to several reasons. First, my husband and I have no support from relatives because our parents and siblings are overseas (I don't even know anyone who have kids without any family support). Secondly, I am too afraid to lose my time & freedom, since I feel that I didn't have a good childhood, I naturally want to pursue my happiness in traveling, spending time with my hobbies and passion and not be burden by finance since we are not even earning average Melbournian wage. Thirdly, I don't have much confident that my husband can handle to stress, responsibility and work that comes with the kid maturely. Just a few years ago, he had serious mental health issues of self inflicting pain, suicidal thoughts, threaten me to suicide which I slowly managed to convince him to see psychologist to get treated and then did all my online research to support him. He seems ok now, but every now and then, when we have argument, he could say mean things to me, such as threats of divorce which he don't mean it because he is just throwing tantrum. Finally, went I see babies, I don't get that feeling that they are the cutest thing and I don't really enjoying carrying them. However, my only reason if I have a child is so that I can nurture him /her the knowledge in life and influence them positively. Should I still try my best to change to have kids for him? It is worth it?

golam PTSD and personal relationships
  • replies: 2

Six months ago I meet a wonderful lady ,she being near my age . I am 70 years old. We dated a number of times and as we got to know each other we slowly fell in love with each other . I must confess I'd never felt this intensity before , and realized... View more

Six months ago I meet a wonderful lady ,she being near my age . I am 70 years old. We dated a number of times and as we got to know each other we slowly fell in love with each other . I must confess I'd never felt this intensity before , and realized she was my " soul mate ' as I was to her. Let me say that my previous successes in relationships were not great. Often a see saw affair over a number of years. I did have an awareness that my troubled relationship with my very damaged mother(she was a holocaust survivor) was the contributing factor and had over the years tried various therapies but with little success. I accepted that's the way things were and most likely not a lot would change. Until my current relationship. I had gone into the relationship thinking that my love for this woman would perhaps overcome the painful memories and feelings relating to my family upbringing. This was not to be . Shortly after becoming intimate I had a complete breakdown (not hospitalized) and managed to pull myself from the brink with counselling, exercise ,yoga. I am still quite fragile and coping quite variably day to day. I have good coping skills having lived with anxiety y and depression for decades through membership of a number of helpful groups. What I discovered but had not clearly acknowledged that all along from the time of being a young adult was that I have been suffering from PTSD -due to the at times frightening behavior of my mother. So I am still in contact with this wonderful woman who has been incredibly understanding and we are keen to continue our relationship. But I know that these very powerful negative forces will undermine any meaningful connection eventually. I am seriously looking into effective therapies such as EMDR or any other. I would like some feedback on possible PSTD therapy strategies . The past 2 weeks have been hideous.

SuanKim we can address childhood trauma
  • replies: 4

Hi new to forum, believe in sharing will work if it's good two way communication. OK agree with what Julia Gillard suggested, but individual must be prepared to work through past issues/childhood trauma so learn to make a choice-stop being/playing th... View more

Hi new to forum, believe in sharing will work if it's good two way communication. OK agree with what Julia Gillard suggested, but individual must be prepared to work through past issues/childhood trauma so learn to make a choice-stop being/playing the victim of dysfunctional families, abusive parents (verbal, physical, sexual, emotional abuse). Work with good professionals, friends, people who care and can share victories to leave past, start new chapter, better still a new book, just yours only, not all that ugly horrible family stuff. Believe you can do it and you will find resilence, strength to do it. Give it a go, go at it again. Well done you!

Nztruckr Have friends but still feeling isolated and alone
  • replies: 5

Hi all have posted on beyond blue before i have a history of abuse both sexually and physically which happened some 44 yrs ago over a long period of 6-7 yrs Now apart from the regular flashbacks and nightmares i have started feeling isolated and alon... View more

Hi all have posted on beyond blue before i have a history of abuse both sexually and physically which happened some 44 yrs ago over a long period of 6-7 yrs Now apart from the regular flashbacks and nightmares i have started feeling isolated and alone even more so now than i have ever been i have some of the best friends a bloke can ask for only i dont know how to talk with them about things I also freeze when I'm out with them and am less able to show affection and warmth towards anyone at all .whats wrong with me why am i suddenly feeling this way I look at people out with their friends /family and yearn for the ability to be able to interact just like them but i cant I'm socially awkward and although my friends include me in many things i cant seem to gel on the same level as them if that makes any sense i feel my life going backwards not forwards at a loss of what to do i am pretty sure its more than a medication thing point is I'm just not happy doing anything anymore

Crash79 No end in sight
  • replies: 1

Hi. Im new here and reaching out feels like my last hope. My whole life has been filled with trauma. Im now 40 and over everything and just wanting to shut off from everything. Growing up I was moved around a lot so I have no childhood friends. My fa... View more

Hi. Im new here and reaching out feels like my last hope. My whole life has been filled with trauma. Im now 40 and over everything and just wanting to shut off from everything. Growing up I was moved around a lot so I have no childhood friends. My father had a nervous breakdown and was very critical and abusive. I was bullied a lot to the point I was blind and nearly lost my eyesight permanently in 1 eye. I lost my virginity being raped. I married the wrong person bc she fell pregnant and it may not be my child, who is now 16 and it breaks my heart she may not be mine. Sexually assaulted in my apprenticeship and assaulted. Workplace accident at 19 nearly put me in a wheelchair for life. Abused by bosses and ended up in court. Was also followed by private investigators. Got stuck in shit job after shit job. Smoked pot on and off for over 20 years bc of Pain, when I wasn't smoking it I was hooked on pain killers. Wife left after 17 years for another guy. Took eldest daughter. Became a single dad of 2 other daughters. This year alone I lost my job, my youngest got taken by her mother and not returned. I also kicked my new partner out who is still sticking by me. I've spent $11k on lawyers so far trying to get daughter back and have court next week for it. Also court this week over a car accident I had. And centrelink has rejected my newstart claim. So what little savings I had is about gone. I have no motivation and just want to be isolated.

Not_going_good I’m really really stuffed up I’m in desperate need off help but I’m scared
  • replies: 2

My head is out of control I can’t keep up I’m doing all this crazy stuff like recklessly buying stuff I don’t need putting my self in debt I’m scared I’m destroying my life I was abused as a child by my bother he made me do stuff I’m scared. I have a... View more

My head is out of control I can’t keep up I’m doing all this crazy stuff like recklessly buying stuff I don’t need putting my self in debt I’m scared I’m destroying my life I was abused as a child by my bother he made me do stuff I’m scared. I have a daughter and I got with the dad and he is a bit over powering but I love him well I think I do but he won’t let me do more mum things he always push in he used to really badly push me when she start crying I got hurt a few time nothing serious and I’m living with him now and his family it’s over powering and scary I’m scared and I want to get out and don’t know how I’m trapped I want a house with my daughter and a little dog or cat make her smile every day but it’s really hard around here it’s a big house but there’s people everywhere im just to crazy I talk to myself a little to much for it to be normal and that scares me