I like how you've described and located that 'new' feeling.
Remember that what we call 'feelings' on the outside, are actually chemical reactions going off, on the inside.
You tell me that youre feeling 'something' in your solar plexus area.
You also elude to your third-eye.
Did you know that the solar-plexus chakra deals with lacking self confidence and having severe emotional issues?.
These are the nervous type of people who tend to seek constant approval of others and worry about what everyone thinks of them.
You say that you're NOW feeling happy and content - remember that those feelings are actually chem-reactions in the body.
A sense of happiness is usually brought about with a healthy dose of dopamine.
You'd be getting this dose by doing the HWJT - Dopamine is released when we tick things of a list, like the HWJT.
But, because you are addicted to the 'depression' - remember that this is also just a series of chem-reactions in the body...youve become accustomed to the feeling of the depression.
This 'new' feeling, feels different possibly even foreign.
Thats all normal.
As you continue to reprogram, you're going to start to feel new feelings.
As youve said in the past, you have 'faked feel'.
That is technically impossible.
Thats not how feelings work.
But, what youre describing is apathy - which usually comes with the depression.
The opposite of apathy is empathy.
Now that youre turning on your empathy-network...which is where the third-eye is, youre beginning to feel for real again.
This may seem like a shock to the system...but youll be fine.
Its all part of the healing process.
Dont run away from the process.
Accept.
Breathe it all in.
Exhale the old programming.
Hydrate.
Cleanse and flush the system.
Nourish the mind and the body.
Move the body, and exercise the mind.
Rest easy.
BTW - I'm not going to stop smoking marijuana.
And you trying to get me to give it up, or anything like that...wouldnt be helping me at all.
Just accept me for me.
And, I could actually lay down the science and benefits of the stuff, if you really want me to!
I just need some tips to smoke less, but as I have become more open and honest about my habit...I feel more comfortable about it, and in turn, I really have been smoking less!
I feel its also like with the eating disorder thing, as soon as I opened up about it, I recognised it, and now I am eating really well again.
Recognise.
Allow.
Investigate.
Nourish.
LiveLife
