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In so much pain because of mood swings (Schizoaffective).
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Hello. I never thought I would be posting here because being sad is just not me. And my psychologist is not responding and i don't know what else to do. And i know night time is coming again and I'm scared
Because i am in a very lowly way and i can only manage short burst of sleep like naps. My head hurts so bad and i can't stop thinking. Strange sentences form in my head and roll on like those movie credits for HOURS. And last night i was ok for abit but come 4am i was mess and the headache was making me feel like i had to vomit but had nothing there. I have no appetite and I'm feeling the paranoia - Yesterday i cried. ranted. couldn't breathe properly. That went for4 hrs and I'm still exhausted from it
I told partner please help me. I just kept repeating it and he kept walking away and then got angry and said "I'm sorry i don't know what to do OK!". I said please please take me to hospital because i don't want the children to see me like this and i'm so scared but he said no because he said they wouldn't let me out and that he needs to work so we can eat. Plus not to involve his parents so i must straighten myself up.
I told him these thoughts I'm having are BAD. So far today I'm ok i think. I wish i didn't live so rural. I'm trying to relax. i don't think it's fair. A massage is not helping. Plus i have to listen to this machine gun noise because partner plays this war game
Ps: i know i say things like i want to die but that's not true ok. I just want whatever is wrong with me to stop
beyondblue's clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636.
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I have been to see my psychiatrist today. He spent a little more time with me then told me I need to go and spend time in another room with his nurse. She was very nice. I was able to speak to her more than him because I couldn't focus in his room because sunlight was streaming through the top window and made a crucifix on the wall behind him and I just had to stare at that. I told the nurse things I couldn't say to the others . She really seemed to understand me
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oh I forgot to mention that my psychologist said he can't see me anymore because of some protocol. That's one of those big boring adult words. I'm in somebody else's care now and I have to see people every week. And what do you think I'm going to have shortly?
a. An Avocado
b. An Advocaat
c. An Advocate
HA HA
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Thank you for those kind words, Simona (you too Amazing Grace !).
I can relate to your defiance and anger at the undeserved harm that was done to you. Those feelings are not only justified, but they can be the drive not to let our tormentors win. Like with all else, there's a positive side to negative feelings. It is mostly about our response to those feelings. They can engulf us or we can canalize their flow in a more creative direction.
As children, we are helpless, totally dependent on a sometimes cruel adult world around us. "Human"predators lurk around, waiting to take advantage of youthful innocence and vulnerability. I know, I was gang raped as a teenager by people I was foolish enough to trust.
Those experiences turned me into a feral young thing. As youngsters, we can only react according to what we know and have experienced. This is "normal", the only game we can play with the cards that were dealt to us. We had no control over those given cards. Those around us at the time had couldn't cope and blamed us for being "bad"...adding guilt to the equation. It has taken me many years and a lot more experience -good and bad- to realize that a poor start in life doesn't have to mean a life sentence. To hell if I was going to let it ruin the rest of it. No way I was going to turn into one of them, although I was aware how easily it could happen.
So cherish your defiant side Simona, the anger, frustration, fear, the obsession with control etc...they all can be put to good use and help you get where you want to go. You wouldn't have wanted to know me in my youthful years...I had become a bundle of aggressive resistance, I couldn't give a toss who got hurt. My sensitivity was turning into petrified rock. To the point where I was losing track of it. But gradually, I became aware of what was happening and why it did. It took a lot of work, a lot of mud stirring...
A lotus is a glorious thing. It is rooted in mud at the bottom of a lake. From there, a stem works its way up through dark, murky water. Finally, it breaks the surface and blooms in a magical display of colour and subtle but intoxicating scent. All this beauty nourished by decaying mud in the depths.
Simona, there is no sense in blaming yourself for what happened in the past. You were playing the game with cards you didn't choose. You are obviously strong, resilient, intelligent, sensitive, a devoted mother. You also have good staying power. There's a lot in you that touches me deeply.
Please take care.
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I now have more useful cards to put on the table. Having come to this point, I wanted you to know a bit more about where I come from. Far from glamorous.
Love your sense of humour. We all need it here ! (Love Tim Buckley too).
A crucifix of light behind your psychiatrist... fascinating stuff ! So what now ? Fingers crossed you have been passed on to someone you can talk to more easily...
Advocaat...reminds me of Jack Nicholson in the original Shining (the best version to my taste). Can't remember if it comes into the more recent scenario. I don't think I watched that one to the end.
Have a peaceful evening.
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Hi my dear Simona!
Thank you for sharing your beautiful stories!! It's good to hear that you liked the nurse, sometimes one person that understands us is all we need isn't it 🙂
You are a legend Simona! And I agree with Starwolf, to me it's the same, there's always two ways out, the one I choose before was a bit negative 😉 I lashed out at my mom all the time, I was mean to some schoolmates and I took out everything on other people and I think I made them painful too. Now the way I deal with everything is telling myself that I am a worthwhile person and I am worth loving, by doing this I also try to love others, and I find it empowering to sometimes love the people you have problems or difficulties with, I feel strong, just like you are Simona, you are strong, and you are not a bad person, there's so much beauty and strength in you, and YOU are a worthwhile person too, even though you might not see it yourself now 🙂 And your children, your animals, you are all lucky to have each other!! ❤️
Take care my dear Simona!! Much love to you, I am always with you 🙂
With much love, ❤️
Grace xxx
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Also, to answer your question, have an avocado, just healthy fat and all 😉 Love your sense of humour haha ❤️
Take care!! ❤️
With Love,
Grace xx
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Hey dear Starwolf!!
Beautiful beautiful stories 😉 You are a legend, I know it's not easy to love when you've been through a lot, but you did it, what an amazing soul you have 🙂 Have a great afternoon, take care Starwolf!!
With Love,
Grace xx
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Hi Simona,
sorry I haven't been here for you much recently!
Honey, I hope you are feeling ok! I'm thinking of you!
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Hello bluey please don't be sorry. I'm typing this from a cafe in town because car is getting serviced. I don't know what do. I'm not moaning or despairing.
I know I need medicine but I'm in a war inside my head and I'm not alone I don't want to trigger you I wanted to say more while I'm able but I don't want to upset anyone. Today is a BAD day as was last night. I'm hung over. It wakes me up its that loud. It's in my head
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