what can I do

[jodes76]

I'm so depressed right now.  Had a fall out with a friend. My daughter is getting harder to control.  I don't know if I can go on like this.  I don't know what to do.  Sometimes I feel like I just want to end it all

'beyondblue’s clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636.'

[geoff]

dear So down, when we are depressed everything just gets worse, minute by minute, and your not in a good position at the moment, so this is of great concern not only for yourself, but also the people here always find this to be very distressing, so I'm pleased that the contact has been made.

Please I urge you to get back to us, so that we can listen to your words of sadness, as there seems to be a million thoughts going on in your mind, and you are very unsettled, so please contact us as soon as possible. Geoff.

[Neil_1]

Hi So down,

Again as Geoff mentioned, it is great that you've made this contact to Beyond Blue and reached out for help.

We are here to offer our support and advice as much as we can.  If you're able to, it would be good to hear back from you about any of the issues that you might feel comfortable in posting about??

And as Beyond Blue have suggested, please So down, if you're in that terrible place, could you please phone their hotline number:  1300 22 4636.  This is so important.  They have trained professionals who CAN assist you.

I hope that you are able to post back soon to let us know that you're at least 'ok' for the moment - I hope you get to read Geoff and my posts as soon as possible.

Kind regards and my thoughts are with you,

Neil