Reaching a breaking point

JJ003
Community Member

I’m 16, have been depressed and very anxiety-ridden for 4 years, and I feel like I’m going to reach a breaking point. Not to the point of hurting someone else, but to the point of severely hurting myself. I can’t hold conversations with anyone anymore, I’m so self conscious and I’m ultimately a really sad person. I’ve isolated myself from my friends, I’ve gained quite a prevalent stutter, teachers don’t talk to me anymore because I look so miserable all the time, and it’s even getting to a point where I can’t talk to my little brother because we’ve kind of grown apart for a few years, my older brother doesnt talk to me because we had an argument a while ago and he’s too scared to reconcile, my dad has another family to look after now, and I have no interest in doing anything to better myself. I realise that this is all just me wallowing in my self-pity, but I don’t know what to do anymore. Therapy costs too much, the stigma that counselling has at my school will just make people think less of me and I doubt any helplines will ever actually be able to help me. I don’t have anyone left. I can’t see myself going on for much longer. I’ve lost all of the joy in my face, and I can’t envision a future where I don’t feel like this. Please don’t feel compelled to reply. I’m just venting, and don’t want to be a burden to anyone.

2 Replies 2

Sophie_M
Moderator
Moderator
Dear JJ003,

Can we start by saying thank you. Thank you so much taking such a brave step in sharing this with us here today. We're sorry to hear how much you're struggling right now. We know it's not always easy talking about these things but it is so important that you have.

You've come to a safe and non-judgmental place where users give and receive support to each other based on their own expereinces with mental health. We want you to know we're here to provide you with as much support, advice and conversation as you need.

In the meantime, our support service is reaching out to you as we are worried about you. We'd also urge you to consider reaching out to Kids Helpline who offer 24/7 webchat support in case you are more comfortable typing than talking: https://kidshelpline.com.au/get-help/webchat-counselling.

Once again, we wish you a very warm welcome to our forums community. Please check in and let us know how you're getting on whenever you feel up to it.

Tay100
Champion Alumni
Champion Alumni

Hi JJ003

Thankyou for posting- we know it can be a hard thing to do when you are in a tough headspace. Please know that this is a caring, non-judgemental place where you can find community and feel less alone. I highly recommend that you follow Sophie_M's suggestions- you can also use this thread to communicate with us if you like. We are here to listen and provide insight as best we can. You can also read other forum posts that may resonate with you so you can see our community in action.

We are here for you- feel free to sing out

Tay100