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- Merry-go-round of gloom..
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Merry-go-round of gloom..
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I'm 30, a uni grad with reasonable experience, a love of what I did & a wealth of skills in other industries..
What's the problem? Depression - from at least 15 years old. Pair that with being bullied from Primary School & an ever recurring alcohol habit from 18 years old. The drive to even *TRY* is lacking; I feel I have no fuel to fire that motivation I had 10 years ago to do a myriad of activities. This gloomy outlook impacts my relationship, my workmates, my friends.. yet I feel I am alone in this and they have no idea even when I attempt to explain "why I'm always a negative, grumpy so and so". I have an encyclopaedia of regrets and feel these will always sit on my shoulders, weighing down my prospects of rehabilitation..
I should be happy - long term relationship, steady (albeit boring & unrewarding job unrelated to my studies) work, supportive social/familial circle.. but the persistent gloom returns. I've lost interest in my creative & physical pursuits; instead imbibing, sometimes excessively 6/7 nights a week and feeling that I have failed in virtually everything I have tried.
I feel I need a kick up the backside but am honestly worried of simply falling into the same old pit time & time again.. Thinking it's time to visit my Doc again & see what he reckons..
Sounds like a rant, reads like the start of a story.. Cheers
Meggs
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Hi meggs
Spontaneity can help. On a Friday you are your usual self. Book a hot air balloon over the city at 5am the next day. wow. watching the sun rise.
Google "youtube prem rawat maharaji sunset" there are others of his "the perfect instrument" is another. It isnt religion. It's this amazing mans view of the world with lateral thinking.
Open your window to new things.
Tony WK
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Hi White Knight,
I've constantly had thoughts of something that needs to change. and a want of my old adventurous self to reappear. Have thought over and over of things I'd "like" to do but yet seem to have trouble *acting* on them. Spontaneity sounds like a trick that I've un-learnt somehow..
Prem's video was enlightening.. and something that I'll need to learn to emphasise in my life... appreciation.
Many thanks mate
Meggs
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Hi again Mr Meggs
Fair enough. A "rut" as my late dad would say. I'm wondering if your long term relationship would be able to assist? What about kids- any thoughts?
I have a theory about this - having kids thing.
In the baby boomer generation and before, having kids is what you did in your late teens and early twenties. Then by 40yo they were grown up (only 10 years older than you) and you'd be in another phase in your life like travelling. Then at 50 yo you'd be a grandparent and yet another phase and so on.
But alas, it isnt the way to go now. Could this modern way of delaying things like having kids be contributing to your stagnant way of thinking? Imagine 30-40 years ago at this stage of your life, you'd be married say 8 years and you'd be coming home to enjoy the activities of 2 or 3 kids under 7yo. This parenting life might not be your thing but if it is then have you considered having kids to your long term partner?
Keeps you so busy and every day is a delight.
Cant think of anything else. Tony WK
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dear Mr. Meggs, hi and thanks for coming to this forum, and can I tell you 'that I need a kick up the backside', figuratively speaking this sounds to be a good solution, but it's not, it only pushes you away even further than where you are now, and what it also does is close you up even further.
I can't condone what you said about your drinking, as I was guilty of this myself, but what I do know in hindsight is that it stalls any chance of accepting help, and what advice is given to you, because it's just much easier to pick up a bottle and start drinking, but when a new day begins, it's back to square one.
From your comment there is so much to dissect, and as how you feel now just seems like a huge conglomerate of feelings that you are struggling with, so what this means is that it is time to see your doctor, so what is best for you is to write down a list of what you have said to us, so that you can give this to your doctor and whoever he sends you to see.
There are a million questions I would like to ask you, but I don't want to swamp you with too much, but each point you have made means that it's part of what's happening to you.
If I could just ask one question out of many which I won't ask just yet, so how you feel at the moment is obviously playing huge part on your relationship, so how you feel now was this before or created because of some disagreement between you and your partner.
This may not be an easy question to answer, or it may be difficult to want to answer, so can we just take it slowly. Geoff.
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Hi Geoff & thank you for the reply,
To be honest the answer is a little foggy. I've felt at times my relationship affects how I feel. However, I didn't feel this way solely because of a disagreement between myself and my partner.
I suppose the only way change will occur is if I act upon the meaning of the word - change. I've sought help from every way possible and yet for some reason I'm reluctant to swap bad for good. I want to do things that in my heart I know I am capable of doing; yet my partner is incapable due to a difference in values. In honesty it frustrates my and causes a rollercoaster of emotions I feel I'm ill-equipped mentally for.
The bottle is a bottomless demon - I had 2 days off it and felt fine..then the slightest depressive thought provoked my hand to reach to gambling and grog once again.. escapism.
Hi WK - the mention of little ones has definitely been on the agenda for sometime. Kinda feel jealous that others have taken that step further than myself. I still feel that I need to position myself in a positive career/personal growth scenario before going ahead with kiddys. Then again - it seems I just need to 'change' myself for the better too.
I'm feeling insecure and know I lack confidence. I *should* be grateful for who I am and what I've done hence helping that confidence build... but feel it's 'useless' act. I've since started seeing my psychiatrist again following my initial post - first one down in months and many more to go. I think its for the best and will continue to post here.
Cheers