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Hypomanic - do I really need to see my pdoc aka Debby Downer?
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So after having been depressed for ages, questioning my diagnosis as I’ve been eluded of high episodes for so long; here she finally is! The long awaited upside!
I don’t generally get euphoric highs, usually more the irritable ones with a pang of euphoria throw in. This one is different, I’m high as a kite with a pang of irritability thrown in. This mostly when my husband doesn’t understand that I’m on a mission and stands in my way.
I’ve been up since 1:30 and it’s been a ball. Dancing around the living room to my favourite songs. The house is sparkling. I cleaned everything from my spice bottles to my mop, not cleaning *with* the mop but actually giving the mop a scrub down with gumption. Beautiful outcome I might add. All those task that I didn’t do for 6 months; consider them done!
Fair enough my husband’s breathing is annoying me, he’s been under clear instructions not to touch me, and the outside world seems a bother but I feel like a million bucks.
I feel sexually invigorated (but not with my husband as he does everything wrong), I feel light and free and not unimportant anxiety-less.
My husband came out at 4:00 being a Debby Downer saying I need to see my psych.
I do like my psych but I know he’ll also be a buzz kill. Here, have some pills to make you feel less good. “Sure I’ll have them” - said no one ever.
I do know I need to see him but also feel entitled to have this brief respite. I’m still functioning, perhaps bit hyperactive but nothing more than that.
There is an emerging school of thought amongst progressive psychiatrists not to medicate hypomania. Their oath is not to do any harm after all. A little hypomania has never hurt anyone, if anything it bettered them.
I’m still taking my meds as described so you can’t fault me for that, however, my main med is an anticonvulsant (which name I can’t mention due to community rules) that is known for curbing the lows but not so much the highs, you in the know will know.
I’ve quit my job and fear that will send my psych into medical analysis overdrive about my state. I personally think it was a long time coming with me having to take stress leave twice in only a few months.
Would it be possible at all to ride out the high and rely on my meds to offer protection against the low? It’s been brilliant in doing that thus far so I don’t see why not now?
I would really just like to enjoy the brief respite from months of stress, dance around my living room like no one is watching and, you know, enjoy life.
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Dear Evie
Welcome to the forum. I don't think I have ever read such a happy post and I am glad for you that you feel good. Euphoria is both happy and sad in that you will come back to earth in a while.
It sounds like you should see your pdoc and ask for an emergency appointment. Feeling so energetic and giving your house a good clean is nice and something to remember when you are not so happy. You do know you will start to come down soon but it would be sensible to see your pdoc today. Perhaps I am being a Debbie Downer, (what does that mean?) and I know how good it feels to dance like no one is watching.
Please take care of yourself and chat to your pdoc or if he/she is not available see your GP.
Mary
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Hi Evie,
It sounds like you’re (understandably) embracing this lift in mood after a long period of feeling very depressed. It must be such a refreshing change for you, considering how you’ve been feeling...
I don’t really experience hypomania, so I’m probably not the most personally knowledgeable person to reply. I do feel for your dilemma though...on the one hand, you’re welcoming this lift in mood. But on the other hand, your husband is concerned...
There’s a thread called This bipolar life that might be of interest to you. I think people who have bipolar discuss their issues and dilemmas there, so you might like to check it out. The easiest way to find it is probably just to type “this bipolar life” in the BeyondBlue search bar.
Hopefully someone else with more knowledge about hypomania comes along to respond 🙂 In the mean time, I hope you’re finding your way around the forums okay. Also, you’re most welcome to write in again whenever you like.
Kind and caring thoughts,
Peppee
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Ha! Debbie Downer is my best friend's term for what I call Buzz Killington, aka your psychiatrist who is about to tell you are doing too good for your own good, or my husband trying to tell me stop cleaning and try and get some sleep. Someone who is trying to do good by you but killing the joy.
I really don't want to go to the psych fearing that he'll just put me on more antipsychotics, which will turn me into a zombie, thus killing the joy as well.
There is a small part of me that is scared/sensible as I have been hospitalised before with mixed/depressive episodes but never for mania, here's hoping I can circumvent that one.
Rational mind says yes to the psych, bipolar mind says now way;)
I fear that my husband won't leave me an option though.
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Thank you Peppee.
You don't have to be an expert to offer advice!
I'll make sure I'll check out This Bipolar Life.
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