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Going through a difficult time

HopeDream
Community Member

Lately, I've been feeling like nothing really matters, like there is no point to keep going. It might sound cliché but it's the best way I can express it. I'm constantly irritable and numb, and everything feels like an effort. I have trouble falling asleep at night even though I'm tired. My interactions with others feel empty and I don't feel like myself. And the worst part is that I don't know who I can talk to about this, because I don't know who will understand. I can't talk to my parents about this, because they'll just tell me to get over myself, that other people have it worse. I don't know if my mum even cares about how I feel, because we barely talk and she acts like I'm a burden whenever I show my emotions. I can't talk to my dad about it because I've tried before and it only ended up in me feeling worse about my situation. And I don't feel like I can seek professional help because I don't even know what I'd say. I just know that I feel frustrated and angry all the time and I don't know why. It's like I have everything I could ever need, but it feels like I have nothing. 

 

I miss feeling loved. I miss being able to laugh, like genuinely laugh. I miss feeling things. I miss doing things because I enjoy them, not because they distract me from my thoughts. I miss sleeping peacefully. I miss feeling like a good person to be around. I miss seeing the world in colour. I miss being able to smile, like actually smile. I miss not feeling like a burden on others. And I just wish that one day, I'll be able to actually live, not just survive. 

20 Replies 20

Hello Petal22,

 

Thank you very much for responding to my post, I really appreciate it. I'm a bit nervous to go to the GP because my parents don't really support the idea of me seeking professional help due to the stigma surrounding it. I'm also afraid that if the GP prescribes me antidepressants, my parents won't help me fund them, and I'll never be able to overcome my feelings of depression. But I'll still definitely consider seeking professional help as I've been stuck for quite a while. 

 

Thank you again.

- HopeDream

Hi Amanda2000,

 

Thank you so much for replying, it helps a lot to know that I'm not alone. Sending you strength right back at you.❤️

 

- HopeDream

HopeDream
Community Member

Hello Croix,

 

Thank you for responding to my post, I really appreciate it. I have considered getting professional help however I am nervous to do so as my parents aren't really supportive of that idea. And I am also afraid that if the GP comes up with a solution to my problem (e.g regular visits to a therapist, antidepressants), I won't be able to fund it. However, I will definitely consider seeking professional help as I've been stuck for quite a while. 

 

I will also definitely consider seeking extensions or deferment if I am really unable to do my exams. Luckily I only have one mid-semester exam for university (I am currently in mid-semester) and the rest of my exams are at the end of the semester. At the time of writing the post, I think I was just very stressed, but right now I think things will be okay. Thank you very much for the suggestion though. And thank you again for responding, it has helped me a lot to know that other people have been through similar experiences. Hopefully I will gain the courage to seek professional help and things will improve soon.

 

- HopeDream

 

I've been struggling with feelings of depression recently, and I told my mum about it however she just acts like I never told her. I even asked her to check up on me, but she couldn't even do that one thing. It's so frustrating because it took a lot of courage for me to tell her, and it's honestly just making everything more difficult. Sometimes I wonder if I asked too much of her, but then I think to myself, Is it so difficult to check up on your daughter?  Frankly, I wish I didn't need her to show that she cared, because it would be easier on the both of us. But I don't get to choose what I need, and I just wish she cared enough to see that.

 

It makes me sad as well because we've never had good communication in our relationship. She provides all the surface level requirements like food but never really asks what I'm up to, how my studies are going, how I am. When I'm in the car with her, we don't talk. And whenever she does talk to me beyond surface level, it's usually because she's annoyed by something I've done. In fact, I never feel like I can show my true emotions around her because she makes me feel like a burden whenever I do. And honestly it's quite lonely being at home sometimes, because in many ways she's like a stranger to me. 

 

I'm just so tired of asking for things from my mum and ending up feeling disappointed. I can't move out because I don't have funds to do so. And I can't see how things will change, because if she can't even do the one simple thing of asking me if I'm okay, I don't know how anything else will change. It would just be so much easier if I didn't need her to show she cared. 

Hi HopeDream,

 

Im so sorry to hear that your Mum was dismissive of you when you tried to tell her how you feel, I understand this would feel disheartening to you.

 

Please know we are here as a community to support you anytime.

 

I understand your worries about seeing a gp in regards to your parents reaction.

 

You are your own person and if you feel that talking to a gp would help you then please look after your best interests.

 

As Croix has mentioned you could write a list of the things you want to talk to your gp about and read off the list or you could even show the gp what you have written on the forums.

 

We are here for you HopeDream and we are listening.

Hello Petal22,

 

Thank you again for responding to my post. 🙂 I have actually booked an appointment to see the GP on Friday so hopefully things will improve soon. And thank you again for listening, it means more than you know.

 

- HopeDream

Hi HopeDream,

 

Thats ok 😊 I’m happy to support you.

 

I think that’s fantastic you have booked an appointment with your gp.

 

Please feel free to reach out to us anytime. 😊

Croix
Community Champion
Community Champion

Dear HopeDream~

Like Petal I think it is an excellent move to see your GP, going for the first time is a very worrying thing.

I actually cancelled a couple of times to start with 🙂

 

By now you will have been and I hope it went well. I can see how things get awkward if you are recommended for medication, visits and times that seem beyond reach however at least you will see what the situation is and may be able to talk over practical options with your GP as time goes on.

 

While Your parents do not seem that helpful (which itself is pretty horrible) perhaps after a GP's visit and you telling them what the GP said thay might be a bit more on side - any chance of that do you think?

 

Please do come back and say how you are getting on

 

Croix

HopeDream
Community Member

Hello Croix,

 

Thank you again for responding to my post, and I apologise for my late response. My older sister actually talked with my dad about my situation and I think she got through to him, because he actually encouraged me to see the GP after their talk. The GP prescribed me some medication which I've been taking for about a month now, and I've been feeling so much better; my sleep has improved, I'm more energised during the day and I'm generally just a lot happier. I'm so grateful I took the step of seeing the GP because everything has been brighter and more hopeful ever since. And I wanted to take the opportunity to thank you for sharing your experience because it really helped me gain the courage to see the GP in the first place. I actually have another appointment with the GP soon so I hope that things go well again.

 

Thank you again for your support, it means more than you can ever know. 

- HopeDream

 

 

geoff
Champion Alumni
Champion Alumni

Hello HopeDream, it's good that you have seen your doctor and hope they have offered you a 'mental health plan', which entitles you to 20 Medicare paid sessions to speak with someone who understands what you are talking about.

It's important for you to talk with this person, who could be either psy, because they won't deny anything you have to say, and explore different ways for you to overcome these feelings as well as how to cope with any trigger points that could be a worry.

Geoff.

Life Member.