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Felling sad alone and depressed

Jasmine_R
Community Member

I don’t know if this is the right place to pot this anyways it still a week a away but for the last week iv been crying my self a sleep cos it almost coming up soon we be the first year I lost my pet and I just can’t stop feeling so down and sad I can’t stop crying I miss him so much try so hard not to self harm my self felling so sad and I have know one that cares felling alone sad 😭😭😭

8 Replies 8

Sophie_M
Moderator
Moderator
Hi Jasmine R,

We are sorry that you are struggling so much tonight. Losing a pet is like losing a family member, it can be such a painful experience, your pet was lucky to have had a life with such a lovely owner who cared so much for it!
We are really glad you are trying your best to stay safe tonight and we want to be here to support you. If you are having trouble with your thoughts of self harm we urge you to reach out to our counsellors at Beyond Blue.  We are available 24/7 by phone on 1300 22 4636 or on Webchat 3pm-12am AEST on our website: www.beyondblue.org.au/getsupport. Somtimes it really helps to be able to talk these things through, especially on hard days like today being the anniverary of your beloved pet passing. 

Warmest Regards,
Mod Support. 

Guest_4643
Community Member

Hi, welcome. We care here. You're welcome to post here. I'm sorry for your loss, I've lost pets, and people too, so I know how hard it is.

Thinking of you.

Thank y I lost the day after his birthday it’s not until the 16 of April is his birthday and the 17 of April is his passing I hate living without him it’s still a few days away but this will be one yeah gone I just can’t stop thinking about and it makes me cry so bad I just really hate this month April just makes me so sad

Succulent Queen
Community Member
Hi Jasmine, This is absolutely the right place for you to explain your sadness. I really empathise with what youre going through and was in your exact situation 3 years ago. The grief associated with losing a pet is equal to, and sometimes even more than losing a human. I heard someone say that the love we have for our animals is measured by the depth of the grief we endure once they've gone. You clearly loved your pet immensely. What kind of animal are you missing? What was his or her name?

I can tell you something from first hand experience. It may not help you today but it might help you later on. In my experience, the first anniversary and the build up to this day is the worst you will ever have to feel again. It brings back the feelings of the initial loss. Once you survive that day, and you will, it becomes much less painful in subsequent years. Some good news is that time will absolutely help your healing.
Facebook has a few groups where you can write out your thoughts to others who know and understand.
From memory, there is also an online chat dedicated to this topic. There are so many people out there who understand your grief and it will help you so much to connect and read their stories aswell. Remember that grief is a normal part of loving something. Whilst you don't feel great right now, let yourself go through the process. You are going to feel better and be ok soon once the date has been and gone.

Jasmine_R
Community Member
Ok so felling sad again tonight I lost my pet a year ago living with out him sucks so I went down the beach today cos I only live a block form the beach and that’s my happy place but I was down there today and I see the girl pull up in her car with her pet lizard doing things that I use two do and I don’t know just really got to me today even just the look of some one with a lizard makes me so dam sad makes me cry my eyes out god I wish the pain we go away I fell that I can’t even look at these beautiful animals now with crying my eyes out I hate living without out him he was all I had I don’t come from a good family life I just get so lonely in this world all by my self I’m always going to be sad i don’t cope with life life very well I suffer from depression i just hate living some most of the time some time I just wish I was never born 😭😭 I just wish I could be up there with him and not hear

hello jasmine.

i'm sorry for your loss. that sounds nice that you live near the beach though. i know how you feel with loneliness and having no one around. i suffer from depression too, and i also hate living. i'm glad you were born. are you safe?

Hi Jasmine R,

We hear your pain and what a difficult time you are going through. We are glad that you are reaching out here on the forums so that our wonderful community can offer you some support. Please know that you are not alone and that support is always available to you. We strongly encourage that in overwhelming moments you get in touch with our friends at Lifeline (13 11 14) or the Suicide Call Back Service (1300 659 467).

We hope that you will find some comfort here on the forums.

hi Jasmine

are u able to imagine that you could be happy again.... it will happen. U will be able to move past ur horrible sadness and won't always feel this bad. Ppl don't feel so bad forever. take care of urself and give urself all the time u need... ur pet sounds so beautiful and how you spent time together, it must have been a very meaningful connection and bond. i'm glad your pet had you to be there for it.
I hope you are feeling okay around the anniversary of losing ur beautiful pet, u are a strong person, you will get through this.
I'm so sorry for what u are going through