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Depression:(
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We hope you find this community to be a safe and non-judgmental place to share your thoughts. We're really glad you've reached out today as we know this can be a difficult task to do. We're sorry to hear how much you're struggling at the moment and are having thoughts of ending your life. Can we ask how long you've been feeling like this? We can imagine living with these thoughts and feelings must be so difficult. Please know you are valuable and that you can overcome this.
Our Support Service is trying to reach out to you via email as we are worried about you.
We hope you know that there is always help available to you. We would urge that you seek professional support to help you work through these thoughts that you're experiencing. If you are not sure of how to access mental health support, please contact the Beyond Blue Support Service anytime on 1300 22 4636 or get in touch with us on Webchat 3pm-12am AEST here: www.beyondblue.org.au/getsupport
We would also strongly urge that in overwhelming moments you get in touch with our friends at Lifeline (13 11 14) or the Suicide Call Back Service (1300 659 467).
Please check in and let us know how you are whenever you feel up to it.
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Hello JoyceG,
I would like to warmly welcome you to Beyond Blue Forums..
You have come to the right place to let things out and to talk about your thoughts and feelings..we are a very caring community and hopefully we can talk you through this hard time your struggling with...
Working 7 days to keep your mind off things would be both physically and mentally draining...
I distract my dark unhealthy thoughts by doing something that I like to take my mind away from negativity...Like your doing. 7 days a week with working...I’m wondering if you’ve spoken to your GP about how your feeling..They can help you Joyce by setting up a mental health care plan for you...if you haven’t also done this is it something that you would consider for yourself...it’s a first step in wellness for you..
Has something happened recently to trigger these thoughts?...Would you like to talk to us about it?..no pressure to answer my questions...just asking you out of care for you..
Here for you dear Joyce, with a listening ear and open heart to try to support you..
Sending my kind and caring thoughts..
Grandy..
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