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It's Monday morning
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And I'm not even out of bed yet and am panicking and anxious about the day ahead and don't know where to start or what to do. Why does life feel so pointless. I don't know how much more I can take!!!
hope you all are well
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Hi dougall
wow sounds like you are a very creative person 🙂 my house mate and I painted some pots the other week made them nice and colorful and planted some pretty flowers. It looked awesome and brightened up the backyard.
I went ok with grandpas thing, turned out the place didn't have what they wanted so went elsewhere and he came wjth me so I didn't panic.
How is your day going ? I am hopefully going to play a game of tennis with my friend. It always brings up my mood so hears to a hopeful good day.
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beyondblue's clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636.
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Hey dougall
it always makes me smile when I come on here and see you have written back to me so I thank you!
I talked to a counsellor online last night. She said maybe it's time for a review of medication? I don't know. Probably.
Today is a better day. Currently dying my hair violet. Haha. Going to have the house to myself for a few hours. Will try to get the vacuuming done.
Your birthday sounds like it'll be a lot of fun. 🙂 hopefully next year I can save money for a holiday. I want to go on a cruise!
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Hi Annebear
I have been following your thread - good to see you being active on here.
i was just thinking about the volunteer work you wanted to do. How did you go with that?
k
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Hello hideaway hope you are well and having a good day.
Posting and browsing on here makes me feel a little better. Nothing else has happened with the volunteer work. I don't know whether to call them (I hate talking on the phone grrr anxiety) or to just go there and see if I can talk to someone but that will cause more anxiety. Hopefully I will figure something out soon. I can't stay at home forever.
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Hello Annebear!
I was just thinking how much better you sound now compared to when you first posted not so long ago. Very happy to see that change 🙂
Phones!! I really don't like talking on the phone - much prefer to text or email. I am so bad that if I don't recognise the number, I simply won't answer (maybe not recommended for all!). I think it might be my social anxiety that is causing this 😞
When I had to go and meet people (socially or professionally), I tended to put on a 'mask'. The mask allowed me to zone in on what I had to do, and focus entirely on the outcome (a bit like meditation). But everyone is different, so it may not work, or be recommended, for others.
Nice talking to you
K
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So tonight my housemate gave away the little grey kitten I adored. He was so cute and I loved him. I feel so sad and empty inside. People telling me it was the best thing to happen and basically "get over it" and stop crying. But I can't. Up and down my moods are. More down then up.
i am the same with phones. I often just let it go and if it's important they will leave a message.
I should try to get some sleep. Not looking forward to waking up tomorrow. Ahh damn these negative thoughts.
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So, I heard back about the volunteer work. Turns out I need a certain qualification to do what I wanted to do. Not what I expected. Friend said to consider studying this course at tafe next year since it's only a certificate 2 in animal care.(would be something is probably enjoy). However I did a course earlier this year which I was excited about and only just struggled through it due to anxiety and depression. I couldn't be in the classroom because I was so anxious. Had a break down and had to go back to the doctor. It stressed me out and the people around me, thank god they are supportive.
i am scared to try another course next year, but I don't know what else I can do to get out of this dark hole I am stuck in.
Thanks for listening