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It's Monday morning
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And I'm not even out of bed yet and am panicking and anxious about the day ahead and don't know where to start or what to do. Why does life feel so pointless. I don't know how much more I can take!!!
hope you all are well
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Hi all
still not feeling the best but am a bit more encouraged so thankyou lovely people for your replies. Still waiting to hear back about the volunteer work. Fingers crossed it will be ok.
I wish this foggy head would go away. I'd like to think clearly for once. Blehh
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Hello dougall
thanks for asking. Unfortunately I have not heard anything back yet which is causing a lot of anxiety for me as I don't know what to do next.
Hope you are having a good day
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Hey dougall
I am doing okay today. Just taking it step by step. How are you?
Been feeling a bit trapped in my own mind lately. Makes it hard to keep conversation going with family and housemates.
I wish I could get my own place, a lovely little house with large garden near a secluded beach or forest would be nice. A place where I am free to be me. No anxiety or worries just me and my animals ... ah I can only wish.
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Hi dougall
how is your day going ? Good to hear your anxiety is improving slightly. Going to shops is a big one for me too. I often avoid going as much as possible. I try to use self serve checkouts as much as possible so I don't have to talk to anyone.
Today is testing me a bit. My grandpa asked me to go to this place and pick up some food for them. I haven't been there before and the anxiety is here in full swing. Trying to take some deep breaths and just go.
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Hey dougall
wow that's great! What type of craft do you do? today went ok after all. Then my housemate said they having two visitors over tonight. I don't know what time they are coming. I wish I wouldn't get so anxious when someone comes to visit. I just can't control it.