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There is a thread under Depression just like this so I thought why not start an anxiety one?
My word is:
I would describe it as severe nervousness in the tummy, as I’m experiencing as I write this
My big black dog sorry 3 words, but for me this visually helps to see it that way. Think of a chocolate lab that just rests by my side and every now and then I see it there and recognize it.
Suffocating but sometimes sneaky because sometimes I am not aware until others notice.
Attacking is a good word - the worry, stress and fear sort of washes over you and attacks you. I think my word would be controlling because the stress and worry take over and control your mind.