If you could describe your anxiety in one word, what would it be?

[CMF]

There is a thread under Depression just like this so I thought why not start an anxiety one?

My word is:

Attacking

[RibbG]

Exhausting.

It drains the life out of me

[Sumibo]

Terrifying

[HappyWen]

lonely and scary

[1SAD1]

Crushing

[missep123]

Embarrassing to admit at times

[Fiatlux]

Relentless

[Ethelbrush]

fear

[missep123]

At the back of my mind

[John2502]

Debilitating

[Ggrand]

Hello everyone....🤗..

Dear missep123,

Please don’t ever be embarrassed with you anxiety...you have nothing to be embarrassed about...Anxiety is unfortunately an unseen illness....please be kind and very gentle to you

I am sorry that you’re all struggling so much with your anxiety....Deep breathing can be helpful...

So can a caring hug....leaving hugs for anyone who needs/wants one....

🤗🤗🤗🤗🤗🤗🤗

Grandy....