Hi I'm Glenn and I have Anxiety

[mrnorth76]

Hi Everybody my name is Glenn

Today for the first time I have accepted I have Anxiety it started from a very young age with getting lost in Myers Melbourne when I was in grade six and from the point I could never go anywhere without stuffering a attack and I got to a age where I felt I had it under control till resently when I suffered my first reattack and today where it was so bad I could not cope with it well this is my first step in helping me help myself I am aware I need Medication for it as well as  a return to counselling  

[tidygm]

Great first step glenn! It took me so long to realise I had anxiety because I wouldn't accept it! Well you are not alone!!! Going to see a psychologist was the best thing for me and I actually got better without medication!! It all in the mind you can do it!!!!!!!! I couldnt even go to the shops to buy milk and would just cry and cry but I realised I cant live like this!!! So heads up glenn you can totally do it and get better and its such a common thing!!!! Always seek professional advice and a positive attitude!! 🙂 good luck! 

Your friend

Daniela 🙂