- Beyond Blue Forums
- Mental health conditions
- Anxiety
- Broken Ankle = Conversation starter
- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Pin this Topic for Current User
- Follow
- Printer Friendly Page
Broken Ankle = Conversation starter
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
I recently broke my ankle at work. I slipped on an outdoor ramp that had worn grips and landed awkwardly, resulting in two broken bones.
I have spent the last 5 weeks under my doona feeling sorry for myself. I am fiercely independent and the idea of asking people for help is horrible. It's been such a difficult time. Not to mention dealing with the insurer and my HR department who have been harassing me and talking to me like a child. After a previous doctor failed to complete my return to work certificate correctly my HR rep became aggressive and threatened me with withholding my wage. I instantly broke down, hyperventilating and started spiralling. The HR person became awkward and I ended up hanging up. I don't feel comfortable talking to her anymore.
My leg is revolting. It is swollen and scarred. I don't recognise it as my leg anymore. My brain seems to have disowned it. I feel ridiculous talking like this because people go through far worse than this, but nevertheless I am struggling.
I felt I had started to turn a corner when my sister came to stay with me last week and she encouraged me to try and walk again. I started to remember what life used to be like. I saw the doctor who recommended that I return to work.
Today was my first day back and it was TORTURE!! The pain was horrible but what I struggled with more than anything is that strangers use my broken leg to start a conversation with me. My social anxiety is worse than a thousand broken bones. It's intense and it's tiring. I feel like people are constantly staring. I am uncomfortable and I don't want to leave the house.
Would it be unreasonable to ask for more time off until I'm more mobile and less conspicuous? I can't cope with the situation. I hate the attention. I hate looking like an idiot struggling to get around. I hate putting on a fake smile and pretending to be fine.
I'm not fine. My leg hurts and I don't want to tell people the story of how I broke my leg walking... not doing tricks on the ski slopes, like they want to hear.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi Shrinkingviolet,
I am glad you are talking about this and it's good that you are able to get back to work. Social anxiety is definitely something you can work on and we will find some links to other people's experiences.
I guess strangers sense their compassion when they see you like this, they want to offer you support. Try not to feel like an idiot, many of us have experienced what you are going through and we would not view you as an idiot, we all know it is hard and awkward. It helps me to forget about what others think of me, they are most likely not thinking what I think they are thinking, I have no idea what they are thinking so I don't bother to try. I guess it is like a meditation, staying focused on what you are doing and not what others are doing. Perhaps you could play a game if it amuses you, tell them it was a skiing accident, or a circus trick gone wrong?!?
We want your brain to love that leg again, you only have two and you need and love both of them!
Can your sister come and stay again? It helps to talk about these things and get another opinion. Talk any time here.
Jack
- Anxiety
- BB Social Zone
- Depression
- Grief and loss
- Multicultural experiences
- PTSD and trauma
- Relationship and family issues
- Sexuality and gender identity
- Staying well
- Suicidal thoughts and self-harm
- Supporting family and friends
- Treatments, health professionals, therapies
- Welcome and orientation
- Young people