Anxiety

[mocha delight]

Hi I’ve not been officially diagnosed with anything yet but my psychologist mentioned that it seems like I have both GAD & social anxiety so far other then depression (which she agrees with my gp that I have it). So last night I googled both and after reading multiple websites about it I’ve come to realise it all makes sense to me now. So even if I got what I call a soft diagnosis right now I kind of feel better just knowing what I’m dealing with rather than not knowing.

[white knight]

Argh yes, the revelation of what is wrong with us is the very first big step to harmony and stability.

I was misdiagnosed with ADHD in 2003 then after 6 years of taking medication for that a second opinion came down to bipolar, dysthymia anxiety and depression. Take the correct meds and I havent looked back.

So with your anxiety it wont be a walk in the park to rid yourself of most of it. It's great you are seeing a professional though.

please read this

https://www.beyondblue.org.au/get-support/online-forums/anxiety/anxiety-how-l-eliminated-it

reply anytime

TonyWK