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- anxiety is destroying my relationship :'(
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anxiety is destroying my relationship :'(
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Well I suppose the first thing is that you have been together for over a year and you say he's been very supportive, and you've been through your ups and downs. So I'm guessing that thiings like this may have happened before, and everything has ended up ok, despite you feeling like its the end of the world (thats what anxiety does to us sadly)? Have you spoken to him since the argument? If not then that would be the first thing I'd do.
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Hi Simone
I hope things have already worked out for you but I think the most important thing is communication. In any relationship I believe you must be able to talk to each other and be honest about how you are feeling. Sometimes just using the words 'I feel like' or 'when i do this I feel' like or 'when you do this I feel like' can help start a conversation. You are very lucky to have someone that you say has been very supportive. Only the 2 of you know if you should stay together but please take the step to try and have a conversation and be honest about your feelings and ask him to be as well. Life can be confusing and you may not even know your own thoughts but if you can talk easily your relationship will be stronger for it. If you are on anti depressants take care and if you feel you are not sorting it out talk to your Dr about it as well.
