Hello,
I have just finished reading the book "Coming back to me" by Marcus Trescothick (retired English cricketer). It has a very good description of an anxiety attack as he experienced it. When I was reading the relevant passage I could relate to it as if he was telling me what I have experienced.
Just thought I'd mention it in case anyone would like to read the book and possibly get as much out of it as I have.
Thanks and I wish you all well.
