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    <title>topic Welcome to the Grief and Loss section in Grief and loss</title>
    <link>https://forums.beyondblue.org.au/t5/grief-and-loss/welcome-to-the-grief-and-loss-section/m-p/611470#M5614</link>
    <description>&lt;P&gt;Hey there,&lt;BR /&gt;&lt;BR /&gt;Welcome to the Grief and Loss section of the Beyond Blue Forums. &lt;BR /&gt;This section is for all discussions relating to how grief and loss has affected you- providing a space for you to express your feelings, discuss difficult moments and anniversaries, and honour the memories of your lost loved ones.&lt;/P&gt;
&lt;P&gt;&lt;BR /&gt;Everyone’s experience of grief or loss is unique. You might experience all kinds of difficult or overwhelming emotions, and you might sometimes wonder if the sadness will ever end. This - and anything in between - is a normal reaction to loss.&lt;/P&gt;
&lt;P&gt;&lt;BR /&gt;There is no right or wrong way to grieve, but it can help to allow yourself to share your grief, and let others support you.&lt;/P&gt;
&lt;P&gt;&lt;BR /&gt;Please be aware that discussions in this section of the Forums may include references to self-harm and suicide. Treat yourself gently as you read through this section. &lt;BR /&gt;&lt;BR /&gt;If need more immediate support, we recommend reaching out to the following:&lt;/P&gt;
&lt;UL&gt;
&lt;LI&gt;&lt;STRONG&gt;Beyond Blue Support Service&lt;/STRONG&gt; – any time, &lt;A href="https://www.beyondblue.org.au/get-support/talk-to-a-counsellor/chat" target="_self" rel="nofollow noopener noreferrer"&gt;chat online&lt;/A&gt; to a counsellor or call &lt;STRONG&gt;1300 22 4636&lt;/STRONG&gt;&lt;/LI&gt;
&lt;LI&gt;&lt;A href="https://griefline.org.au/" target="_self" rel="nofollow noopener noreferrer"&gt;&lt;STRONG&gt;Griefline&lt;/STRONG&gt; &lt;/A&gt;– between 8am and 8pm (AEST), call &lt;STRONG&gt;1300 845 745&lt;/STRONG&gt; to chat with a specially trained volunteer&lt;/LI&gt;
&lt;/UL&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;You are not alone in this, and we are here to support one another. Thank you for being here.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Kind regards,&lt;BR /&gt;Beyond Blue&lt;/P&gt;</description>
    <pubDate>Thu, 19 Jun 2025 23:22:21 GMT</pubDate>
    <dc:creator>BeyondBlue</dc:creator>
    <dc:date>2025-06-19T23:22:21Z</dc:date>
    <item>
      <title>Welcome to the Grief and Loss section</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/welcome-to-the-grief-and-loss-section/m-p/611470#M5614</link>
      <description>&lt;P&gt;Hey there,&lt;BR /&gt;&lt;BR /&gt;Welcome to the Grief and Loss section of the Beyond Blue Forums. &lt;BR /&gt;This section is for all discussions relating to how grief and loss has affected you- providing a space for you to express your feelings, discuss difficult moments and anniversaries, and honour the memories of your lost loved ones.&lt;/P&gt;
&lt;P&gt;&lt;BR /&gt;Everyone’s experience of grief or loss is unique. You might experience all kinds of difficult or overwhelming emotions, and you might sometimes wonder if the sadness will ever end. This - and anything in between - is a normal reaction to loss.&lt;/P&gt;
&lt;P&gt;&lt;BR /&gt;There is no right or wrong way to grieve, but it can help to allow yourself to share your grief, and let others support you.&lt;/P&gt;
&lt;P&gt;&lt;BR /&gt;Please be aware that discussions in this section of the Forums may include references to self-harm and suicide. Treat yourself gently as you read through this section. &lt;BR /&gt;&lt;BR /&gt;If need more immediate support, we recommend reaching out to the following:&lt;/P&gt;
&lt;UL&gt;
&lt;LI&gt;&lt;STRONG&gt;Beyond Blue Support Service&lt;/STRONG&gt; – any time, &lt;A href="https://www.beyondblue.org.au/get-support/talk-to-a-counsellor/chat" target="_self" rel="nofollow noopener noreferrer"&gt;chat online&lt;/A&gt; to a counsellor or call &lt;STRONG&gt;1300 22 4636&lt;/STRONG&gt;&lt;/LI&gt;
&lt;LI&gt;&lt;A href="https://griefline.org.au/" target="_self" rel="nofollow noopener noreferrer"&gt;&lt;STRONG&gt;Griefline&lt;/STRONG&gt; &lt;/A&gt;– between 8am and 8pm (AEST), call &lt;STRONG&gt;1300 845 745&lt;/STRONG&gt; to chat with a specially trained volunteer&lt;/LI&gt;
&lt;/UL&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;You are not alone in this, and we are here to support one another. Thank you for being here.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;Kind regards,&lt;BR /&gt;Beyond Blue&lt;/P&gt;</description>
      <pubDate>Thu, 19 Jun 2025 23:22:21 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/welcome-to-the-grief-and-loss-section/m-p/611470#M5614</guid>
      <dc:creator>BeyondBlue</dc:creator>
      <dc:date>2025-06-19T23:22:21Z</dc:date>
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