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    <title>topic Re: Lost in Grief and loss</title>
    <link>https://forums.beyondblue.org.au/t5/grief-and-loss/lost/m-p/610969#M5592</link>
    <description>&lt;P&gt;Hi there,&lt;/P&gt;&lt;P&gt;&lt;BR /&gt;Im sorry to hear you have been struggling. I myself have had a pretty rough 6-12 months.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I separated from my long term partner in October last year, my cat passed away, I was living in a place I hated and then I got diagnosed with advanced cancer!&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;I understand how overwhelming things can be and the feeling of loneliness is real! If there's anything I can tell you in all of this, it's that you are not alone.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;If you would like to chat at all, anytime, please don't be afraid to reach out to me, I would be happy to help anyway that I can, even if that is as simple as lending an ear.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Be kind to yourself, there is still a lot of good in this world amongst all the crap.&lt;/P&gt;&lt;P&gt;You are seen, you are loved!&lt;BR /&gt;&lt;BR /&gt;Best,&lt;/P&gt;&lt;P&gt;Jono&lt;/P&gt;</description>
    <pubDate>Wed, 04 Jun 2025 01:23:43 GMT</pubDate>
    <dc:creator>Jono87</dc:creator>
    <dc:date>2025-06-04T01:23:43Z</dc:date>
    <item>
      <title>Lost</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/lost/m-p/610814#M5582</link>
      <description>&lt;P&gt;Hi,&lt;/P&gt;&lt;P&gt;I've had a lot going on. Especially the past 4 years.&lt;/P&gt;&lt;P&gt;I'd already had significant people pass away before 4 years ago. But approximately 4years ago I lost my best friend to a heart attack. Kylee was &lt;STRONG&gt;50.&lt;/STRONG&gt;&amp;nbsp;She left on 18 December 2021. 9 months later, my Mum passed.&amp;nbsp;&lt;/P&gt;&lt;P&gt;My Dad passed in February this year.&lt;/P&gt;&lt;P&gt;I am struggling. I would love to hear from anyone out there &lt;span class="lia-unicode-emoji" title=":red_heart:"&gt;❤️&lt;/span&gt;‍🩹&lt;/P&gt;</description>
      <pubDate>Thu, 29 May 2025 10:35:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/lost/m-p/610814#M5582</guid>
      <dc:creator>Guest_13583523</dc:creator>
      <dc:date>2025-05-29T10:35:27Z</dc:date>
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    <item>
      <title>Re: Lost</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/lost/m-p/610850#M5583</link>
      <description>&lt;P&gt;Hello,&lt;/P&gt;&lt;P&gt;Welcome and thank you for reaching out to us.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I'm so sorry for your losses, I really do know how hard it is to keep your head above water when you are going through so much grief. I am in a better place now, but 14 years ago I was a broken mess.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;How are you managing things? Do you have a counsellor or at least a friend or family member you can turn to? It really is tough going solo with all those emotions to deal with.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I lost my best friend too, in an accident at the age of 42. I have lost all my family now, one in an accident and the rest to cancer, I am a cancer survivor myself with 50 years+ experience of major depression. I am letting you know this to assure you that whatever you want to talk about will be understood.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I am now in my 60s and it took me many years to figure out why I had to go through so much. When I finally realised what the lesson was, it was easier to reframe the experiences. It was so that I could help others who are going through similar situations. Without my experiences, how could I possibly know what you are going through? It has stretched my ability to empathise with others, know how to help through experience rather than a text book. It is likely too soon for you to see it from this perspective, but there may come a day when you can.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I will be here for you whenever you need to talk and will do my best to help in whatever way I can.&lt;/P&gt;&lt;P&gt;Take good care of yourself,&lt;/P&gt;&lt;P&gt;indigo&amp;nbsp;&lt;span class="lia-unicode-emoji" title=":purple_heart:"&gt;💜&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Sat, 31 May 2025 06:13:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/lost/m-p/610850#M5583</guid>
      <dc:creator>indigo22</dc:creator>
      <dc:date>2025-05-31T06:13:40Z</dc:date>
    </item>
    <item>
      <title>Re: Lost</title>
      <link>https://forums.beyondblue.org.au/t5/grief-and-loss/lost/m-p/610969#M5592</link>
      <description>&lt;P&gt;Hi there,&lt;/P&gt;&lt;P&gt;&lt;BR /&gt;Im sorry to hear you have been struggling. I myself have had a pretty rough 6-12 months.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;I separated from my long term partner in October last year, my cat passed away, I was living in a place I hated and then I got diagnosed with advanced cancer!&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;I understand how overwhelming things can be and the feeling of loneliness is real! If there's anything I can tell you in all of this, it's that you are not alone.&amp;nbsp;&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;If you would like to chat at all, anytime, please don't be afraid to reach out to me, I would be happy to help anyway that I can, even if that is as simple as lending an ear.&lt;/P&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;P&gt;Be kind to yourself, there is still a lot of good in this world amongst all the crap.&lt;/P&gt;&lt;P&gt;You are seen, you are loved!&lt;BR /&gt;&lt;BR /&gt;Best,&lt;/P&gt;&lt;P&gt;Jono&lt;/P&gt;</description>
      <pubDate>Wed, 04 Jun 2025 01:23:43 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/grief-and-loss/lost/m-p/610969#M5592</guid>
      <dc:creator>Jono87</dc:creator>
      <dc:date>2025-06-04T01:23:43Z</dc:date>
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